Best Yoga Studios in Memphis

Name: ClassPass Studio Review Analysis – yoga near you
Creator: ClassPass

4.9
18,276 reviews

Dose is Memphis's most-reviewed fitness studio by a significant margin, with 18,276 verified reviews and a 4.93-star average. Its yoga program sits within a broader multi-format schedule that has made it a central fixture in the city's fitness scene. The 38 yoga-specific reviews in the period reflect a membership base that returns to the mat regularly alongside other class types.

Yoga classes at Dose are praised for their energy and the instructors' ability to blend challenge with accessibility. The studio draws practitioners who want a dynamic practice without the austerity that sometimes accompanies dedicated yoga spaces, making it a natural entry point for members new to the format.

"10/10! Staff is welcoming from the moment you step in. [Instructor] was an amazing teacher. This was my first yoga class ever and I loved it. Will 100% be back!"

"[Instructor] gives you a worthwhile experience for body and soul. Flow was mindful for strength, balance, and counter poses. Will definitely be looking for her classes."

"Best power yoga in the city! [Instructor] has a new and engaging flow every class, so it never gets boring. She does a great job providing modification options."

4.8
1,544 reviews

Delta Groove Yoga is Memphis's dedicated yoga studio, and the name signals the city's musical identity woven into the practice. Classes here are built around movement set to music in a way that feels distinctly local rather than transplanted from a coastal trend. The studio's 4.94-star overall rating across nearly 1,600 reviews makes it one of the highest-rated on this list.

Yoga-specific reviews praise instructors for their depth of knowledge and for creating a practice environment that balances physicality with the quieter dimensions of yoga. For members who want a studio committed entirely to the practice rather than offering yoga as one option among many, Delta Groove is the Memphis answer.

"I'm so glad this was one of the first yoga classes I've been to. [Instructor] was great at explaining the stretches, and she heavily emphasized to do what is comfortable for your body. I really enjoyed the class!"

"[Instructor]'s adjustment cues, countdowns, and playlist got my legs shaking by the end! This class was pretty well-rounded and efficient, incorporating the best of both worlds of a heated, flowy vinyasa sequence with high-rep dumbbell work."

"First time here. [Instructor] was very welcoming. The class was gently heated and very easy to follow along with. Definitely great for beginners. Can't wait to return to try the vinyasa flow class."

5.0
611 reviews

Bendy Beast Fitness earns its place through perfect yoga-specific ratings across every review in the period. The studio leans into flexibility and mobility work, making it a strong choice for practitioners who want to deepen their range of movement rather than simply build heat and sweat. Its smaller footprint keeps classes intimate.

Memphis members who seek out Bendy Beast tend to return consistently, which shows up in the studio's loyal review base. Instructors are praised for their attentiveness and their ability to help members work safely into challenging poses. For yoga practitioners focused on flexibility gains and mindful movement, it's the most targeted option on this list.

"Awesome class. Very upbeat and great balance of flow and weights. The instructor did a great job making sure all levels could follow along."

"Super fun environment, great workout, great instructor! I appreciated the space to acclimate in my own time."

"Such a good class! Loved the instructor. The flow was challenging but gave enough time in each position to get the form right. Well balanced."

5.0
971 reviews

Sundara Wellness brings a holistic approach to yoga in Memphis, emphasizing the connective tissue between physical practice and overall wellbeing. The studio's name, derived from a Sanskrit word meaning beautiful, signals an intention that runs through its class offerings. All yoga reviews in the period gave a perfect score.

The wellness-forward framing attracts members who want more from a yoga class than a good stretch, and instructors here are credited with creating a space where that broader intention is felt rather than just stated. It's a smaller studio with a defined identity, making it particularly well-suited to members who value consistency in both environment and teaching style.

"Really great class! Nice way to start the morning and the class is very easy to follow."

"Great instructor and class. Perfect way to relax after a stressful work day."

"Loved the low light in the room. Great ambiance and flow."

4.3
5,493 reviews

CycleBar Midtown is best known for its cycling program, but it qualifies on this list through yoga-adjacent recovery and stretch offerings that members reference alongside their ride sessions. The 5,493 total reviews reflect a large and active membership base in the Midtown location.

For ClassPass members who want to pair cycling with yoga recovery in a single studio visit, CycleBar Midtown offers that flexibility. The yoga-specific classes draw members looking for a complement to cardio-heavy training rather than a dedicated mat practice, making it a practical option for multi-format fitness schedules.

"Great class. Good music. Very upbeat and challenging."

"I love all of the instructors. The timing and music is perfect."

"Amazing class. Got in a great sweat and stretch."

4.0
1,888 reviews

Neighborhood Barre rounds out the Memphis list with a barre-yoga fusion offering that appeals to members who want graceful, low-impact movement without a traditional yoga studio setting. The 4.94 overall rating across nearly 1,900 reviews positions it as one of the city's most consistently praised fitness spaces.

Yoga elements appear in stretch-focused classes and in hybrid formats that blend barre sequencing with floor work and breathwork. It suits members who want the flexibility benefits of yoga delivered in a barre studio environment, particularly those who find purely mat-based classes less engaging.

"Loved this class and the instructor. She was fun, patient, and encouraging."

"Such a good class. Loved the instructor."

"Great class with a wonderful instructor who made everyone feel comfortable."

Best yoga studios in Memphis

The 6 best yoga studios in Memphis, ranked

Dose, Memphis

Delta Groove Yoga, Memphis

Bendy Beast Fitness, Memphis

Sundara Wellness, Memphis

CycleBar Midtown, Memphis

Neighborhood Barre, Memphis

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