Best treadmill and indoor running classes in Melbourne

In a city with a serious outdoor running culture, Melbourne's indoor treadmill and running class scene has carved out its own space by offering structure, coaching, and community that solo runs don't provide. From Barry's South Yarra's Red Room , one of the most reviewed Barry's locations in the world , to 1R's treadmill-and-floor Reshape format and the dedicated track-style classes at Run Club Cremorne, the options here are genuinely varied. This ranking is drawn from 105,358 verified ClassPass member reviews collected between January 2025 and February 2026.

Each studio's score reflects its member ratings specifically on treadmill and indoor running reviews, weighted by volume and consistency. Only studios meeting a minimum threshold of qualifying reviews were included. The six below represent Melbourne's best combination of treadmill quality, coaching, and member satisfaction.

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Six studios across Melbourne, ranked by members who swapped outdoor running for structured tread sessions. Here's where they go.

  1. 1

    Barry's, South Yarra, Melbourne

    • 4.7
    • 25,068 reviews

    Barry's South Yarra is the Melbourne Red Room, and its review volume tells the story: 39 treadmill-specific reviews in 14 months from a membership that clearly books the studio for its tread-and-floor format rather than in spite of it. The class splits time between treadmill intervals calibrated to a specific muscle group focus and a floor strength section using free weights, and the South Yarra location attracts instructors who described in reviews as some of the best in the Australian Barry's network.

    The welcoming culture at this location comes up in reviews from first-timers specifically. The format is demanding, but the instruction is clear enough about self-selecting your own treadmill pace that showing up without a running background isn't a barrier. For Melbourne members who want a high-output treadmill class with coaching quality that justifies the credit spend, this is the benchmark.

    "Very fun class. I thoroughly enjoyed the strength workout and the treadmill. [Instructor] and the staff were very welcoming and friendly!"
    "This was my first time trying Barry's. It was such a great time and [Instructor] was so welcoming. Took the time to explain everything to me. Barry's itself is a great workout, really works you, which is what I was looking for."
    "I absolutely love [Instructor]'s Barry's class! Clear, motivating voice that really helps you focus and push through every challenge. By the end of the class, I was completely spent, in the best way possible. Highly recommend!"
  2. 2

    Bodies By Barry, Group Classes, Melbourne

    • 5.0
    • 1,376 reviews

    Bodies By Barry is a boutique group training studio with a hands-on coaching model that members consistently describe as the most personally attentive training experience they've had in Melbourne. The small class size means the coach is actively moving around the room, adjusting technique, demonstrating movements alongside you, and calibrating weight recommendations to your level in real time, which is a different experience from larger-format studios where instruction is broadcast rather than delivered.

    For members who want the training structure and conditioning benefits of treadmill and weight work but find the warehouse-scale studio format impersonal, this is the Melbourne alternative. The welcome given to first-timers and beginners here is specific and patient rather than generic, and the community that's built around these group sessions reflects that approach in how returning The reviews show the environment.

    "[Instructor] was informative, attentive, and helpful in the sets. Such a positive energy that really motivates you in all the right ways for a great workout session. It was a great experience for a first timer."
    "So good! [Instructor] was awesome and the workout set was so good! Can adjust weights to your level which is perfect!"
    "[Instructor] is so patient and corrected me wherever needed. Thank you!"
  3. 3

    GlowFit, Elsternwick, Melbourne

    • 5.0
    • 878 reviews

    GlowFit Elsternwick is a wellness and biohacking fitness studio with a distinctive piece of equipment at its center: an infrared vacuum treadmill that operates differently from a standard treadmill and is specifically associated with calorie output and body composition results that The reviews show in notably specific terms. The vacuum treadmill creates a pressurized lower-body environment during the session, which members who use it regularly treat as a primary workout rather than a supplement.

    The overall experience at GlowFit is closer to a wellness and recovery center than a traditional fitness studio , facials, spray tanning, and infrared treatments sit alongside the fitness equipment , which makes it a genuinely different kind of treadmill session for Melbourne members who want their cardio paired with recovery or beauty services. The staff is consistently praised for friendliness and for taking time with members who are using the specialist equipment for the first time.

    "I love the infrared treadmill. 30 minutes goes by so fast and I usually burn 900 or more calories in one session, which is amazing! The staff are always really lovely and welcoming, and I look forward to every visit."
    "The staff is super welcoming and all the machines I have tried were perfect for a relaxed afternoon. Next time I'll give the vacuum treadmill a shot."
    "I have been here a couple of times and it's been great every time. Everyone is so friendly and helpful! The hydro massage felt amazing and was so relaxing, while the body shape treadmill is a very convenient way to exercise that has you feeling great afterwards."
  4. 4

    Run Club, Cremorne, Melbourne

    • 5.0
    • 7,101 reviews

    Run Club in Cremorne is the most running-specific option on this list: structured running classes on treadmills with coaching focused on pace, speed, and endurance development rather than a broader fitness outcome. Members who are already regular runners describe it as useful for building specific running capacity in a coached environment, and people who are newer to running find the supportive instructor style and small class size less intimidating than larger-format studios.

    The studio also runs reformer Pilates classes that members who attend multiple formats describe as notably high-quality in instruction and class size management. For Melbourne members who want a running-focused studio that also offers a strong Pilates option, Run Club covers both without making either feel secondary. The Cremorne location is easy to access and consistently clean, with instructors who take time with first-timers before class starts.

    "I love Run Club! This is my third class with them and I can feel myself getting better. The [Instructor]s are all knowledgeable and motivating. I feel safe and supported here."
    "Absolutely loved this class with [Instructor]! Great energy, clear instructions, and special mention to the fun playlist. [Instructor] was encouraging and I will definitely be back to Run Club."
    "I love Run Club's classes! Every class is always on point and the [Instructor]s are so lovely and always provide the best workouts! Highly recommend!"
  5. 5

    1R, Richmond, Melbourne

    • 4.5
    • 32,732 reviews

    1R Richmond brings the Reshape format to Melbourne's inner east: high-intensity treadmill intervals alternating with dynamic weight sequences in a dark, high-energy studio environment. Members who've done 1Rebel in London and experienced the format in its home market describe 1R Richmond as a faithful version of the concept, with the added warmth of a community that's built its own character rather than simply replicating the London playbook.

    First-timers consistently get thorough orientations here, with [Instructor]-led classes described as particularly attentive to explaining treadmill speed cues and switching cadence before the session begins. The floor work is programming-led rather than repetitive, and the treadmill intervals are varied enough that regular attendees describe class-to-class variation as one of the reasons they keep coming back.

    "[Instructor] was amazing! It was my first time taking part in a 1R class and she put me at ease straight away. She told me what to expect from the class, where to find the equipment, and how to use the treadmill based on what she calls out. [Instructor] also used my name throughout the class to push me on, which really motivated me to go faster and lift heavier. I really enjoyed the class and will definitely be returning!"
    "Loved it. Love the space, trainer, and running variations. The floor work wasn't super leg heavy so it was manageable with the treadmill work."
    "Great [Instructor]! Music could have been louder. Was disappointed not to get the cold towel at the end like in the London studios."
  6. 6

    1R, South Yarra, Melbourne

    • 4.1
    • 38,203 reviews

    1R South Yarra is the flagship Melbourne location, and with 38,000 reviews it's one of the most-reviewed fitness studios on ClassPass in Australia. The underground studio space , dark, raw, high-energy , creates an environment that reviewers consistently call immediately immersive. The three-studio layout means different formats run simultaneously, and the Reshape treadmill class in particular draws members who want a consistent high-output session in a boutique environment.

    The treadmill instruction here has a specific calling card: [Instructor]-led classes are cited for tracking individual members' treadmill numbers across class and using that data to push people personally rather than generically. For regular attendees who want coaching that accounts for where they were last session, this level of attention is notably uncommon in the format. The double-tread option , staying on the treadmill for the full class rather than switching to the floor , is available and accommodated when class size allows.

    "[Instructor] took our class and was brilliant! Remembered each individual person's treadmill numbers and pushed us to our potential. Will definitely be booking again."
    "Incredible. One of the best tread and strength workouts ever. [Instructor] is absolutely amazing."
    "Great Reshape class that mixes up treadmill sessions with strength moves. It's got a great balance and easy-to-follow instructions. I definitely give [Instructor]'s class a big thumbs up. Highly recommend!"

Rankings are based on an analysis of 105,358 verified member reviews collected between January 2025 and February 2026. Each studio's score reflects its average rating within the 'treadmill and indoor running classes' category, weighted by review volume and consistency. Only studios with a minimum threshold of theme-relevant reviews were included in this research.

Book a treadmill class in Melbourne

while 1R tends to attract members who want something slightly more varied in its floor programming. Both are worth trying.""}]"

Rank Studio Rating Reviews
1 Barry's, South Yarra, Melbourne 4.79 25068
2 Bodies By Barry, Group Classes, Melbourne 5 1376
3 GlowFit, Elsternwick, Melbourne 5 878
4 Run Club, Cremorne, Melbourne 5 7101
5 1R, Richmond, Melbourne 4.57 32732
6 1R, South Yarra, Melbourne 4.1 38203