GritCycle Long Beach Exchange leads the LA list with a combination of near-perfect scores and one of the highest atmosphere review volumes in the region. The formula is specific: high-intensity full-body cycling with choreography set to music that runs the gamut from hip-hop to EDM, in a dark room where the only light is built for the ride. With 121 members explicitly calling out the energy and music, this is a studio where the atmosphere is the product.
Instructors here are selected for their ability to hype a room without losing the workout quality, and members describe the combination of physical output and the feeling of riding in a packed class as a high that other studios rarely replicate. The Exchange location draws a loyal Long Beach community that shows up early to clip in.
"First cycling class that I have attended in years. The instructor had great energy and awesome music. They give you a towel before and after. I will do this class again."
"Great energy! Very good class environment for different levels. Was able to push and pace myself. I will be back."
"She gives you a nice and spicy class and keeps a great energy."