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Prenatal Yoga at You and the Mat

5.0(48)
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

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About this class

A must for all moms-to-be. Learn poses that improve your comfort level, foster connection with your body and baby, AND help you through the birth process. Partners welcome.

About this studio

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You and the Mat

This yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

48 ratings for Prenatal Yoga

5 stars
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5.0/5.0
based on 48 ratings

Most recent reviews

Prenatal Yoga with Paulette
Fantastic class, this was my first prenatal yoga class. I wish I found it earlier.
Prenatal Yoga with Aurora
Aurora is amazing. So calming and really knows her stuff when it comes to yoga and pregnancy. great community and beautiful studio. I highly recommend!
Prenatal Yoga with Aurora
Aurora is wonderful! very through and accommodating. she got to know our names and everyone just felt comfortable. I'm so glad this was my first prenatal class. can't wait to take another one with her! highly recommended.
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How to prepare

Please bring a yoga mat, water bottle and wear appropriate fitness attire.

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