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Hot Core Cardio at YogaWorks

2100 Travis Street, Suite 105, Houston, TX, 77002
Montrose / Midtown

Start taking classes at YogaWorks and other studios!

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About this class

Hot Core Explosion combines the elements of yoga and interval training, cardio and muscle toning with weights in a heated room (95F with 40% humidity) with energetic music.

About this studio

YogaWorks logo

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

Thursday, February 21
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Today, February 21
60 min
Hot Core CardioElizabeth Smith
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

Studio amenities


500+ ratings for Hot Core Cardio

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based on 609 ratings

Most recent reviews

Hot Core Cardio with Elizabeth
Elizabeth led an awesome class on her birthday & although I was struggling with some of the core work, it was clear she fosters a great sense of community in her classes. I'm excited to take another very sweaty class with her soon!
Hot Core Cardio with Gerardo
The worst class I’ve ever taken. Some of the workouts seemed made up like he just came up with him in the moment- they didn’t make sense or target anything. Very beginner- not challenging. Not motivating or energetic. The music was also very boring and slow. Just not a very motivational or challenging class.
Hot Core Cardio with Elizabeth
Very sweaty and very challenging but a great workout!
Hot Core Cardio with Elizabeth
Wow! Difficult! I’m going back!
Hot Core Cardio with Gerardo
very tough, great workout
Hot Core Cardio with Elizabeth
Tough but worthwhile class! Be prepared to sweat!!
Hot Core Cardio with Elizabeth
Elizabeth was AMAZING! You literally started sweating as soon as you got in the room. She has such a great energy & I will definitely be back.
Hot Core Cardio with Jason
Very busy- get there early
Hot Core Cardio with Jason
Parking is terrible
Hot Core Cardio with Neema
This class definitely raises your heart rate and gets you moving in a 95 degree room.

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