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Level 1 at Yogamaya New York

4.7(2,009)
135 W 20th St, Fl 6, New York, NY, 10011
Chelsea

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About this class

You've taken a yoga class and know what a sun salutation is (or you've seen one on instagram). Level 1 emphasizes proper alignment and detailed teachings of the transitional movements in Vinyasa classes. Still nervous? Try our Beginner Fundamentals Class.

About this studio

Yogamaya New York logo
Yogamaya New York

Yogamaya combines vinyasa flow, alignment, Kirtan and spiritual teachings all under one skylit roof in the heart of Chelsea. Escape the hustle and enter a haven to reconnect with… read more

Tuesday, March 19
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Today, March 19
60 min
Level 1Rachel Fedde
4.7
Flexibility, Balance, Arms, Yoga
75 min
Level 1Halima Henderson
4.7
Flexibility, Balance, Arms, Yoga
Tomorrow, March 20
75 min
Level 1Frank Wildermann
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 21
75 min
Level 1Jessica Swesey
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 23
90 min
Level 1Stacey Brass-Russell
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 24
90 min
Level 1Frank Wildermann
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

You don’t have to master a one-arm handstand to practice here, but you do have to arrive at least 5 minutes early for class. Mat rentals are available at the studio for $1 cash or $2 CC - just leave your shoes at the door, check in with the front desk and make yourself at OM. In the event that a class is sold out, spaces may be given to those on the waitlist 3 minutes before class time. Please note that there is a 5-minute late policy.

How to get there

The studio is located at 135 W 20th between 6th & 7th Ave on the 6th Floor. The building’s elevator means well but is often slow, so give it a minute.

Studio amenities

Mats

500+ ratings for Level 1

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 2,009 ratings

Most recent reviews

Level 1 with Halima
Great direction from the instructor and the studio is well maintained.
Level 1 with Rachel
loved the class! Challenging for a beginner but just the right amount. great instructor - clear directions. great playlist.
Level 1 with Rachel
Class went at a good pace and Rachel was very descriptive in her instruction. I felt like the flow overall could have been a bit more challenging, but it is a level 1 class after all. We did work on a one-legged bridge pose towards the end of class which was a nice addition! I’d definitely take this class again. It was a great way to start the week.
Level 1 with Rachel
Rachael was awesome. I had been away for a little bit and just loved her teaching method and vibe. Thank you!!!
Level 1 with Stacey
The instructor was great!
Level 1 with Jessica
Lots of great twists and leg work - exactly what we New Yorkers need!
Level 1 with Rachel
This class was challenging but everyone had space to keep up.
Level 1 with Frank
Love Frank’s energy and vibe
Level 1 with Rachel
Rachel was so kind. Very easy to follow all the movements and poses. She offered plenty of modifications for all levels
Level 1 with Halima
Halima's flow is always so well thought out.

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