Power Flow at Yoga One - Dilworth: Read Reviews and Book Classes on ClassPass

About this class

This All Levels Power Vinyasa Class is set up to awaken, inspire and empower you to sweat and have fun! Class is heated to 95+ degrees. All levels are welcome, first-timers and seasoned yogis alike!

About this studio

Yoga One

Yoga One classes are more than a physical fitness program. Their classes are designed to strengthen and tone your body and your mind. Level up your life through a vigorous physical… read more

Saturday, March 23

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There are no classes Today, March 23.

Tomorrow, March 24

9:30 AM60 min

Power FlowEmily Odioso

4.9

Flexibility, Balance, Arms, Yoga

11:00 AM60 min

Power FlowKevin Cross

4.9

Flexibility, Balance, Arms, Yoga

Monday, March 25

6:00 AM60 min

Power FlowAshley Hardee

4.9

Flexibility, Balance, Arms, Yoga

9:30 AM60 min

Power FlowAlyce Vallejo

4.9

Flexibility, Balance, Arms, Yoga

11:30 AM60 min

Power FlowAnn Welchans

4.9

Flexibility, Balance, Arms, Yoga

5:45 PM60 min

Power FlowJen Fowler

4.9

Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are best. Baggy clothes tend to hinder your practice. Mats, towels and water bottles are recommended. Mats and towels are available for rent at the studio. *Please arrive 15 minutes early to be sure your spot!*

How to get there

Yoga One is located at 2230 Park Road in Charlotte, North Carolina. Arrive Early! First Come, First Served Yoga One classroom reservations operate on a first come, first served basis. Clients who reserve their spot online must sign into class at the front desk at least 5 minutes before the start of class to keep their reservation. If a class is full 5 minutes before the beginning of class, any online reservations that have not checked in at the front desk will be returned as an account credit and removed from class.

Studio amenities

Lockers, Mats, Parking, Showers

500+ ratings for Power Flow

5 stars
4 stars
3 stars
2 stars
1 star

4.9/5.0

based on 2,644 ratings

Most recent reviews

17 days ago

Power Flow with Luis

Luis is a great teacher, very balanced and attentive, thanks!

25 days ago

Power Flow with Kevin

Starting my day off with Kevin is the best!

29 days ago

Power Flow with Alyce

Great class.

last month

Power Flow with Jen

Another great class

last month

Power Flow with Stephanie

It was hard to move through the flow without some sort of beat or music.

last month

Power Flow with Lindsey

The instructor was my favorite out of all the yoga instructors I’ve had. Very personalized and helped me gain a balance for the day! Will be coming back!

2 months ago

Power Flow with Bethany

Great class !

2 months ago

Power Flow with Bethany

Great practice, challenging and encouraging environment. I will come again ♥️

last month

Power Flow with Bethany

Favorite class

2 months ago

Power Flow with Ian

I love this yoga studio!!! Ian is a great instructor!!

Read more reviews

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