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Gentle Flow at V12 Yoga

4.9(138)
600 S Harwood St, Dallas, TX, 75201
Downtown

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About this class

This class consists of moving the body internally. Holding poses longer helps the mind and body connect. The gentle movement of the physical body allows you to identify muscles and isolate them in every pose. Warm up includes breath work and asanas (poses) to stretch out the body.

About this studio

V12 Yoga logo
V12 Yoga

V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for all to enjoy! Our studio programming offers Fit Camps, sound healing, restorative, deep stretch…read more

138 ratings for Gentle Flow

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4.9/5.0
based on 138 ratings

Most recent reviews

Gentle Flow with Zanobia
Very relaxing
Gentle Flow with Markie
Great as always!
Gentle Flow with Ana
Instructor was great!
Gentle Flow with Ana
Very relaxing, great way to stretch and relieve stress.
Gentle Flow with Stephanie
Great instructor and a really pretty studio
Gentle Flow with Ana
I would have enjoyed a little bit of "flow", even if it is a gentle one.
Gentle Flow with Ana
Awesome place
Gentle Flow with Ana
Great class. Allows room to go within and really listen to your body. Good view of the town too.
Gentle Flow with Tanya
Beautiful space, my only complaint would be the odd smells downstairs.
Gentle Flow with Ana
Room too cold, meditation too long
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How to prepare

There are free, limited mats for use. First come first serve. No rentals available. Everyone is encouraged to bring their own mat, water and towels.

How to get there

Free Parking- Harwood and Young Street in the heart of the Dallas Farmers Market We are upstairs from the Green Door Public House- Entrance is up the stairs in the back of building.

Amenities

Mats, Parking, Showers, Towels

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