ClassPass
About this class
Our Foundations class is suitable for those who are new to yoga, those who haven't been near a yoga mat for a while or who want to rediscover the basics. Explore your strength, mobility, balance and breath in this step-by-step approach. Gain confidence and learn how to customize your practice to your own body for better overall movement, tone, strength, length and safety in a safe, supportive and encouraging space.New 6 week cycle commences 6th AugustBoth the Monday and Saturday class will do the followingWeek one: Sun Salutations/WarriorsWeek two: Balance (static and Dynamic)Week three: Hips/Forward BendsWeek four: Functional Core/TwistsWeek five: BackbendsWeek six: Restorative/Yin Yoga
About this studio

Urban Soul
Urban Soul is dedicated to bringing balance to urban Sydney. We provide a personalised and welcoming experience with yoga classes for everyone in our boutique studio located in… read more
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!