ClassPass

Get ClassPass

Start taking classes at United Thai Boxing and MMA and other studios!

How it works

Muay Thai - Level I at United Thai Boxing and MMA

4.8(31)
4900 NC-55, Suite 485, Durham, NC, 27713
South Durham

Start taking classes at United Thai Boxing and MMA and other studios!

How it works

About this class

The ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast growing sport of mixed martial arts. It's simple to learn and is highly successful for self-defense.

About this studio

United Thai Boxing and MMA logo
United Thai Boxing and MMA

United Thai Boxing & MMA offers classes 6 days a week for students at all levels from beginners to professional fighters. Whether you are just trying to get in shape, learn self…read more

31 ratings for Muay Thai - Level I

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 31 ratings

Most recent reviews

Muay Thai - Level I with Coach
Good for technique, not a good workout
Muay Thai - Level I with Coach
Great Class!
Muay Thai - Level I with Coach
Not the most intense workout at first while you're learning the basics, but once you get the hang of the moves you'll break a sweat. Starts with 5 minutes of jump roping, then shadowboxing, then combo practice with rotating partners. Really welcoming instructors and participants!
Muay Thai - Level I with Scott
This class was SO FUN and a great challenge! All the staff made me feel welcome. I will definitely be going back here!
Muay Thai - Level I with Coach
It was a great workout that was actually fun to do. Everyone was super friendly. I will definitely check it out again.
Muay Thai - Level I with Coach
Sweated a lot more than I expected! Great instruction, everyone was so nice and welcoming.
Muay Thai - Level I with Coach
First timer here. Such an intense workout but so fun, loved it!
Muay Thai - Level I with Coach
what a dope instructor
Muay Thai - Level I with Alex
Tough workout for a total beginner but fun once you start to get the hang of it! The instructor was really helpful and encouraging and made me want to do better next time I go.
Muay Thai - Level I with Alex
This was my first time trying Muay Thai and the instructor provided very little guidance for the majority of class. Toward the end of the class another instructor finally provided guidance, but I felt extremely lost for most of the class.
Monday, May 27
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
  • Fri
    7
  • Sat
    8
  • Sun
    9
There are no upcoming “Muay Thai - Level I” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Bring a great attitude! They have supplies for clients to borrow free of charge.

How to get there

Located on Hwy 55 in the Durham RTP area (near 55 & 54 intersection) in Food Lion shopping center directly behind Starbucks.

Amenities

Mats, Parking

Start taking classes at United Thai Boxing and MMA and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!