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LaGree at TransFORM Colorado

1840 15th St, Denver, CO, 80202

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About this class

The Lagree Fitness Method will compliment every facet of your life. The method delivers substantial results, FAST: expect 45 minutes of high energy and intensity, mega calorie-burning and serious muscle shaking. This no impact method incorporates strength, balance, flexibility, and resistance and cardio training in every single exercise performed. The end result is toned and elongated muscles, lower body fat composition and improved endurance.

About this studio

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TransFORM Colorado

TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method. Lagree is a Pilates style that leaves you with toned and elongated muscles, lower body fat…read more

500+ ratings for LaGree

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based on 15,531 ratings

Most recent reviews

LaGree with Rachel
Tough class. Wish music was louder
LaGree with Marley
If you place your hands on people, please check your energy and intention first. Very forceful “assist” of my feet to the platform in the first 14 seconds of class was not appreciated. Also, the vast majority of cues were negatively framed. Consider explaining the benefit of the alignment you are looking for more often than explaining what to stop doing. You will get more buy in that way and spend less time chastising your class for doing it wrong - which frankly, was how your cues came across.
LaGree with Ellen
Loved this instructor, the class was great! I wish she would have corrected our posture/form to make sure we were getting the most out of each move. Overall, I would absolutely take her class again!
LaGree with Jessica
I don’t get why the lagree instructors here are so snooty but I ignore their attitudes and get a good workout in
LaGree with Marley
Good workout but the instructor is extremely condescending.
LaGree with Hannah
First lagree class. Challenging to use the machine. Felt like I was fumbling a lot. Will go back for sure!
LaGree with Hannah
It was really hard and I died like 3 times but seriously best workout ever.
LaGree with Marley
Marley is the best! She’s tough but awesome for that reason! Her music is good and she’s always making sure you’re in good form
LaGree with Gwendolyn
Teacher was fun, but I was confused on correct form for most of the class and what exactly I was supposed to be doing. Luckily I could follow some of the other girls in class. Would be helpful if teachers would pop on reformers sometimes and show us
LaGree with Beth
The best and hate it at the same time :)
Friday, May 24
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How to prepare

FOR LAGREE: Toe socks (grip socks) are REQUIRED. Toe socks (grip socks) are required for all LAGREE classes only. If you do not have toe socks (grip socks), they can be purchased as the studio. You cannot take a Lagree class without them (it is a safety issue). FOR CLIMBING: if you are taking climbing, please make sure to bring training shoes (sneakers you would wear to the gym), a towel (if you sweat a lot) and a water bottle, as you will sweat A LOT!! WE REQUIRE ALL CLIENTS TO HAVE AN UP TO DATE CREDIT CARD ON FILE.

How to get there

The studio is located on the corner of 15th and Delgany. The front entrance is on 15th underneath the Verve apartment complex. There is several free street parking spaces on 19th, which is just 4 blocks away if you were to walk up Delgany, or Wewatta. There is also free parking found on Little Raven which is about 6 blocks away if you walk toward i25 on 15th. For closer parking, there are meters on Wynkoop, Blake and Market. There are two parking garages located within a block of the studio. One on WeWatta, and one across the street on Delgany.

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