Training Points Fitness and Therapy

Safety & cleanliness

Safety guidelines are provided by Training Points Fitness and Therapy and were last updated on 7/10/23.

Social distancing measures

We allow 8-14 students per class

Ventilation system

We keep our Doors or /and windows and skylights open for fresh air. To make sure there is a good ventilation. Our space is airy and bright, and we have plenty of windows. We have a South facing building, which keep it nice, bright and warm, while we air out. We ventilate our studio.

Extra sanitation

We clean of the studio/ air out between classes

Limited capacity

We allow 8-14 students per class

Videos

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Schedule

Sun, Dec 22
45 min

Strength & Build (weight training)

Alex Ashaye
60 min

Vinyasa Flow

Natasha Rawson-Mackenzie
45 min

Pilates Body Board Resistance

Marisa Osborne
45 min

Barre Fit

Marisa Osborne
55 min

Pilates w Props

Ash Atkinson
60 min

Restorative Yoga

Syanne Patterson

Training Points Fitness and Therapy Reviews

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