Tone House - Nomad

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Safety & cleanliness

Safety guidelines are provided by Tone House and were last updated on 10/31/22.

Vaccination policies

Clients will be asked to verify vaccination in an effort to update client profiles.

Mask-wearing policies

Masks are still required for unvaccinated individuals. If proof of vaccination has been provided at check-in, masks are optional for all vaccinated clients. Please bring your own mask (for exercises that may be closer than 6 ft).

Ventilation system

HVAC system has been upgraded to government mandated MERV-13 filtration and ERV units that cycle out fresh air on a 24/hr basis.

Extra sanitation

Hand sanitizer will always be provided and readily available throughout the facility. We will be disinfecting all equipment appropriately and efficiently after sessions.

Videos

Welcome To Tone House | 2021

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Schedule

Sat, Nov 23
60 min

FLOW: YOGA FOR ATHLETIC PERFORMANCE & RECOVERY

Natalia Perez-Segnini
60 min

CONDITIONING: TOTAL BODY (ADVANCED)

Natalia Perez-Segnini
60 min

CONDITIONING: TOTAL BODY (INTERMEDIATE)

Natalia Perez-Segnini
60 min

INTRO TO CONDITIONING: TOTAL BODY

Natalia Perez-Segnini
60 min

STRENGTH: TOTAL BODY (ALL LEVELS)

Josephine Kelly
60 min

STRENGTH: TOTAL BODY (ALL LEVELS)

Josephine Kelly
60 min

CONDITIONING: TOTAL BODY (INTERMEDIATE)

Josephine Kelly

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