The Training Lab

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Safety & cleanliness

Safety guidelines are provided by The Training Lab and were last updated on 10/16/24.

Ventilation system

We meet all state requirements and have also installed UV air cleaners.

Equipment policies

Everyone must wipe the equipment they use after they are done with the workout.

Videos

The Training Lab NYC

Schedule

Thu, Nov 21
45 min

Strength Development Class

Mike Ramirez
45 min

Hyrox Class

Alexis Dreiss
45 min

Training Day

Alexis Dreiss

The Training Lab Reviews

4.9
30,000+ ratings
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How to prepare

Highlights

Woman-owned

Hispanic/ Latinx-owned

LGBTQ-friendly

Veteran-owned

Amenities

Showers

Lockers

Towels

Pro tips

How to get there

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