The Training Lab
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by The Training Lab and were last updated on 10/16/24.
Ventilation system
We meet all state requirements and have also installed UV air cleaners.
Equipment policies
Everyone must wipe the equipment they use after they are done with the workout.
Videos
The Training Lab NYC
Schedule
Thu, Nov 7
45 min
Training Day
Daria Daspin45 min
Strength Development Class
Mike Ramirez45 min
Hyrox Class
Alexis Dreiss45 min
Training Day
Alexis DreissThe Training Lab Reviews
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How to prepare
Highlights
Woman-owned
Hispanic/ Latinx-owned
LGBTQ-friendly
Veteran-owned
Amenities
Showers
Lockers
Towels