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LDM Shape Changer at The Louisa Drake Method Studio

4.7(2,017)
10 Mortimer St, London, LND, W1T 3JJ
Fitzrovia

Start taking classes at The Louisa Drake Method Studio and other studios!

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About this class

A challenging class that caters for all and delivers effective results. LDM Shape Changer is an effective cardio and strength based, total body workout. You will be led through a fusion of rhythmic and high energy dance cardio and plyometrics that is combined with LDM’s signature sculpting and strengthening material. A challenging class that caters for all and delivers effective results This workout leaves you glowing, energised and motivated to come back for more. Trainers are recommended for this workout. LDM cardio is high intensity but we do offer modifications.

About this studio

The Louisa Drake Method Studio logo
The Louisa Drake Method Studio

This is the first boutique fitness studio by the Louisa Drake Method. Louisa along with her aspirational team of instructors offer a diverse and fresh class timetable, with private… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
55 min
LDM Shape ChangerGuy Warren-Thomas
4.7
Cardio, Strength Training
55 min
LDM Shape ChangerLouisa Drake
4.7
Cardio, Strength Training
There are no spots left for this class.
Thursday, March 28
45 min
LDM Shape ChangerGuy Warren-Thomas
4.7
Cardio, Strength Training
55 min
LDM Shape ChangerBeth Finch
4.7
Cardio, Strength Training
Friday, March 29
55 min
LDM Shape ChangerGuy Warren-Thomas
4.7
Cardio, Strength Training
Saturday, March 30
55 min
LDM Shape ChangerLouisa Drake
4.7
Cardio, Strength Training

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How to prepare

Please come in activewear that is supportive and trainers are advised for Shape Changer. LDM Flow, Sculpt, and Barre can all be done with bare feet but they request socks or grippy socks for Refine. There are two bathrooms to change and freshen up in, one located outside the studio and the other upstairs in the Detox Kitchen. Unfortunately there is no access to showers or changing facilities at this location. They do provide products to refresh post-workout.

How to get there

The Louisa Drake Method Studio can be located at 10 Mortimer Street, London W1T 3JJ United Kingdom. It is based on the lower ground floor of the Detox Kitchen's flagship deli in Fitzrovia. Once inside, head down the stairs and you will find them! The nearest tubes to the studio are Goodge Street and Oxford Circus. Free parking is available after 18:30 on weekdays.

Studio amenities

Mats

500+ ratings for LDM Shape Changer

5 stars
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4.7/5.0
based on 2,017 ratings

Most recent reviews

LDM Shape Changer with Sophie
Felt the burn! But very fun and enjoyable Nice teacher too, taking time to correct everyone
LDM Shape Changer with Guy
First guy with Guy and it was great! Awesome playlist that kept you pushing through the tough bits.
LDM Shape Changer with Guy
Good varied workout, studio is quite small so if the class is full I imagine it could be quite busy.
LDM Shape Changer with Sophie
Really challenging as a first timer but I should imagine it really builds fitness and strength if you do it regularly
LDM Shape Changer with Sophie
Great class. Really felt the burn but so much fun
LDM Shape Changer with Sophie
Sophie is wonderful!
LDM Shape Changer with Guy
Amazing
LDM Shape Changer with Sophie
Sophie was amazing! Best class I’ve done in ages! Beats all the other high end Pilates burn type classes hands down. No changing rooms though so plan ahead. Good upstairs looked amazing too.
LDM Shape Changer with Guy
Brilliant stretch>cardio>stretch progression, strong workout with clear instruction and a fun soundtrack!
LDM Shape Changer with Guy
Absolutely BRILLIANT

Start taking classes at The Louisa Drake Method Studio and other studios!

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