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LDM Sculpt at The Louisa Drake Method Studio

4.8(2,907)
10 Mortimer St, London, LND, W1T 3JJ
Fitzrovia

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About this class

Time to get peachy! LDM Sculpt is a fusion of dynamic Pilates methods with LDM’s signature sculpting and strengthening material that activates and tones the whole body. LDM Sculpt is high intensity and low impact with ever changing class material so you progress, transform and never plateau. Total body strengthening and sculpting workout that utilises a mix of equipment from gliders, weights to resistance bands that will challenge and change your physique. By using low impact and dynamic movements you will target smaller muscle groups around your butt, thighs, abs and arms to feel a greater burn. Suitable for all fitness levels

About this studio

The Louisa Drake Method Studio logo
The Louisa Drake Method Studio

This is the first boutique fitness studio by the Louisa Drake Method. Louisa along with her aspirational team of instructors offer a diverse and fresh class timetable, with private… read more

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
55 min
LDM SculptLouisa Drake
4.8
Cardio, Strength Training
Monday, March 25
45 min
LDM SculptGuy Warren-Thomas
4.8
Cardio, Strength Training
55 min
LDM SculptGuy Warren-Thomas
4.8
Cardio, Strength Training
55 min
LDM SculptSophie Whitwell
4.8
Cardio, Strength Training
Tuesday, March 26
45 min
LDM SculptGuy Warren-Thomas
4.8
Cardio, Strength Training
55 min
LDM SculptLouisa Drake
4.8
Cardio, Strength Training

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How to prepare

Please come in activewear that is supportive and trainers are advised for Shape Changer. LDM Flow, Sculpt, and Barre can all be done with bare feet but they request socks or grippy socks for Refine. There are two bathrooms to change and freshen up in, one located outside the studio and the other upstairs in the Detox Kitchen. Unfortunately there is no access to showers or changing facilities at this location. They do provide products to refresh post-workout.

How to get there

The Louisa Drake Method Studio can be located at 10 Mortimer Street, London W1T 3JJ United Kingdom. It is based on the lower ground floor of the Detox Kitchen's flagship deli in Fitzrovia. Once inside, head down the stairs and you will find them! The nearest tubes to the studio are Goodge Street and Oxford Circus. Free parking is available after 18:30 on weekdays.

Studio amenities

Mats

500+ ratings for LDM Sculpt

5 stars
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4.8/5.0
based on 2,907 ratings

Most recent reviews

LDM Sculpt with Louisa
A really challenging workout, in a good way! You can really feel it working.
LDM Sculpt with Guy
Motivating, friendly instructor
LDM Sculpt with Sophie
Great class, with lots of burn.
LDM Sculpt with Louisa
Great class, liked that it was 10 people maximum as there was space in the studio. The instructor was also really good, would definitely go back.
LDM Sculpt with Beth
great class!!
LDM Sculpt with Natalie
Fantastic class! Instructor was very hands on, good fast pace and surprisingly challenging (will be sore all over tomorrow, in s good way!)
LDM Sculpt with Beth
Such a good class, Beth is a great teacher. You definitely feel the burn.
LDM Sculpt with Sophie
A bit annoying there are no showers in the studio but a good class
LDM Sculpt with Beth
Beth is the most motivating, friendly and supportive instructor. I love her class!
LDM Sculpt with Sophie
Great for glutes. Tough workout

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