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LDM Refine at The Louisa Drake Method Studio

4.8(509)
10 Mortimer St, London, LND, W1T 3JJ
Fitzrovia

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About this class

LDM Refine on the MOTR will take your training to the next level. Using the MOTR (Movement On The Roller) you will be taken through a low impact, total body conditioning LDM workout that will improve your alignment, balance, flexibility and transform your physique. Grippy socks are best suited for this class.

About this studio

The Louisa Drake Method Studio logo
The Louisa Drake Method Studio

This is the first boutique fitness studio by the Louisa Drake Method. Louisa along with her aspirational team of instructors offer a diverse and fresh class timetable, with private… read more

Monday, March 25
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    28
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    31
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Today, March 25
55 min
LDM RefineSophie Whitwell
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre
There are no spots left for this class.
Tomorrow, March 26
45 min
LDM RefineBeth Finch
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre
45 min
LDM RefineBeth Finch
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre
Thursday, March 28
55 min
LDM RefineLouisa Drake
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre
Monday, April 1
55 min
LDM RefineSophie Whitwell
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre
Tuesday, April 2
45 min
LDM RefineBeth Finch
4.8
Flexibility, Balance, Core, Abs, Pilates, Barre

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How to prepare

Please come in activewear that is supportive and trainers are advised for Shape Changer. LDM Flow, Sculpt, and Barre can all be done with bare feet but they request socks or grippy socks for Refine. There are two bathrooms to change and freshen up in, one located outside the studio and the other upstairs in the Detox Kitchen. Unfortunately there is no access to showers or changing facilities at this location. They do provide products to refresh post-workout.

How to get there

The Louisa Drake Method Studio can be located at 10 Mortimer Street, London W1T 3JJ United Kingdom. It is based on the lower ground floor of the Detox Kitchen's flagship deli in Fitzrovia. Once inside, head down the stairs and you will find them! The nearest tubes to the studio are Goodge Street and Oxford Circus. Free parking is available after 18:30 on weekdays.

Studio amenities

Mats

500+ ratings for LDM Refine

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 509 ratings

Most recent reviews

LDM Refine with Beth
Amazing class Beth is so good really attentive and encouraging
LDM Refine with Louisa
Full body workout with an interesting piece of equipment. Clear instructions from Louisa.
LDM Refine with Louisa
For ladies who lunch rather than girls who burn
LDM Refine with Beth
Loved this class, basically a portable reformer. The teacher was great. I found it not very intense but still challenging in some exercises.
LDM Refine with Beth
Excellent class for toning and refinement
LDM Refine with Louisa
great workout for a day craving for something less intensive but anything more than stretching:)
LDM Refine with Beth
Amazing!
LDM Refine with Beth
amazing teacher so attentive
LDM Refine with Beth
Amazing instructor, very patient and encouraging!
LDM Refine with Beth
Amazing workout and easy to modify resistance depending on ability. Great instructor too!

Start taking classes at The Louisa Drake Method Studio and other studios!

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