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Prenatal Yoga Paddington Studio at The LifePod

4.8(136)
Unit 4, 30 Victoria St, Paddington, NSW, 2021
Paddington

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About this class

This gentle yoga class is suitable for general students, prenatal and postnatal. You will flow through sequences in a more gentle way, focus on breath and movement and enjoy a nourishing shavasana at the end of our practice. Mid week classes held at their PADDINGTON STUDIO, Suite 4, 30-38 Victoria Street, Paddington, NSW. Walk up stairs and we’re to the right. Saturday classes held at our DOUBLE BAY STUDIO: (The Bay Room) Level 1, 45 Bay Street, Double Bay. Entrance to the left of the cosmopolitan center on Bay street and next to Mecca Cosmetica. Enter through the glass sliding door. You can also enter through the Short Street car park on level 1.

About this studio

The LifePod logo
The LifePod

Lauren will encourage you to practise according to how you feel, with the intention to serve yourself physically, mentally, emotionally, and of course, spiritually.

Monday, March 25
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    27
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    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
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    2
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    3
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    4
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There are no classes Today, March 25.
Wednesday, March 27
60 min
Prenatal, Flexibility, Balance, Arms, Yoga
60 min
Prenatal, Flexibility, Balance, Arms, Yoga
Wednesday, April 3
60 min
Prenatal, Flexibility, Balance, Arms, Yoga
60 min
Prenatal, Flexibility, Balance, Arms, Yoga

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How to get there

Please note they have two locations for their classes. Mid week classes are held at their PADDINGTON STUDIO - within AriaPilates, Suite 4, 30-38 Victoria Street, Paddington, NSW. Walk up stairs and they are to the right. Saturday classes held at their DOUBLE BAY STUDIO: (The Bay Room) Level 1, 45 Bay Street, Double Bay. Entrance to the left of the cosmopolitan center on Bay street and next to Mecca Cosmetica. Enter through the glass sliding door.

Studio amenities

Lockers

136 ratings for Prenatal Yoga Paddington Studio

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4.8/5.0
based on 136 ratings

Most recent reviews

Prenatal Yoga Paddington Studio with Lauren
Such a nice class. Lauren was amazing and you really feel welcome
Prenatal Yoga Paddington Studio with Lauren
Great class!
Prenatal Yoga Paddington Studio with Lauren
Loved this class, just what I needed tonight. Thanks Monique.
Prenatal Yoga Paddington Studio with Lauren
This was my first pre natal class I loved it and will go again. Exactly what I needed today. Really well guided and nurturing
Prenatal Yoga Paddington Studio with Lauren
I could not recommend this class highly enough. Excellent birthing preparation both mentally and physically.
Prenatal Yoga Paddington Studio with Lauren
Focus on technique. Very relaxing

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