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Dailey Fusion (Barre + Cardio) at The Dailey Method

4.9(1,509)
1327 Abbot Kinney Blvd, Suite B, Los Angeles, CA, 90291
Venice

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About this class

No first time clients please! Grip socks, a towel and water are required. Get the best of both worlds with Dailey Fusion! This one-hour class combines elements of Dailey Barre and Dailey Interval to give you a full body sculpting and cardiovascular workout in one! Dailey Fusion is a blend of traditional barre exercises with bursts of intervals. The focus of the class is to establish The Dailey Method alignment and engagement principles then add full range, heart rate lifting exercises for the thigh and seat. This challenges the body by first finding stability and fatigue then incorporating full-range movement while maintaining alignment.

About this studio

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The Dailey Method

The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. This challenging one-hour class effectively strengthens… read more

Sunday, March 24
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Today, March 24
60 min
Flexibility, Balance, Core, Abs, Barre
Tomorrow, March 25
60 min
Flexibility, Balance, Core, Abs, Barre
Tuesday, March 26
60 min
Flexibility, Balance, Core, Abs, Barre
Wednesday, March 27
60 min
Flexibility, Balance, Core, Abs, Barre
Friday, March 29
60 min
Flexibility, Balance, Core, Abs, Barre
Sunday, March 31
60 min
Flexibility, Balance, Core, Abs, Barre

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How to prepare

Please bring grippy socks. For Fusion specifically, bring a towel and water in addition to your grip socks. New students will not be admitted to class late and returning clients will not be admitted 10 minutes after class starts for 60-minute classes and 5 minutes after class starts for 45-minute classes.

How to get there

The studio entrance is on Electric Avenue right next door to Intelligentsia Coffee Shop's back entrance. The cross streets are California Ave and Santa Clara Ave. There is public parking in front of the studio on Electric Ave as well as residential parking on the surrounding streets.

Studio amenities

Lockers, Mats, Parking, Towels

500+ ratings for Dailey Fusion (Barre + Cardio)

5 stars
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4.9/5.0
based on 1,509 ratings

Most recent reviews

Dailey Fusion (Barre + Cardio) with Tenaya
Great teacher, fun challenging sequencing per usual.
Dailey Fusion (Barre + Cardio) with Tenaya
Amazing
Response from the studio:
yass!
Dailey Fusion (Barre + Cardio) with Lindsey
Amazing energy! Such a great workout
Response from the studio:
Lindsey has such a beautiful energy, glad you feel the same :)
Dailey Fusion (Barre + Cardio) with Nikki
Great!
Response from the studio:
glad you loved it! we love Nikki!
Dailey Fusion (Barre + Cardio) with Lindsey
Wow did she do some hard moves! Great class!
Response from the studio:
she's killer!
Dailey Fusion (Barre + Cardio) with Jordan
Jordan was so great:) Felt accomplished afterwards lol, good workout!
Response from the studio:
thanks for the love!
Dailey Fusion (Barre + Cardio) with Tenaya
Great workout, super challenging!
Response from the studio:
awesome!
Dailey Fusion (Barre + Cardio) with Jordan
Jordan is great!
Response from the studio:
thanks for the love!
Dailey Fusion (Barre + Cardio) with Lindsey
Awesome class...one of the best barre classes Ive done. My only feedback is that a couple of the moves were confusing and I would have liked a little more form correction on those.
Response from the studio:
feel free to let us know what confused you next time and we can break it down prior to the start of class :)
Dailey Fusion (Barre + Cardio) with Lindsey
I take the cardio classes often. The cardio moves that we did in todays class were complicated and it distracted from getting my heart rate up as usual.
Response from the studio:
Thanks for your feedback! We try to keep our classes interesting and change up the choreography that being said, sometimes it's not as effective as other times. We will pass your feedback along to the instructor to help streamline the choreography. Hope to see you soon!

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