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Suspended Dance at The Bridge Mind Body Movement

4.8(272)
1820 Industrial St, #102b, Los Angeles, CA, 90021
Downtown LA

Start taking classes at The Bridge Mind Body Movement and other studios!

How it works

About this class

Suspended Dance class incorporates conditioning, spins, beautiful poses and fun combos all while suspended on an aerial hammock. This class is designed to build strength, gain flexibility and fluidity while dancing in the air. You’ll be sure to break a sweat while having a blast in a safe, lighthearted and encouraging environment! All levels welcome.

About this studio

The Bridge Mind Body Movement logo
The Bridge Mind Body Movement

Located in the historic Arts District of Downtown LA, The Bridge Mind Body Movement is a Pilates, yoga and Gyrotonic® boutique studio.

Tuesday, March 19
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There are no classes Today, March 19.
Thursday, March 21
60 min
Suspended DanceYanelle Gavina
4.8
Cardio, Flexibility, Balance, Dance
There are no spots left for this class.
Sunday, March 24
60 min
Suspended DanceHeldine Aguiluz
4.8
Cardio, Flexibility, Balance, Dance
Tuesday, March 26
60 min
Suspended DanceYanelle Gavina
4.8
Cardio, Flexibility, Balance, Dance
Thursday, March 28
60 min
Suspended DanceYanelle Gavina
4.8
Cardio, Flexibility, Balance, Dance

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How to prepare

Suspended Yoga Classes & Suspended Dance classes require sleeves. No tank tops. If you forget your mat no worries they are available at no extra charge.

Studio amenities

Mats

272 ratings for Suspended Dance

5 stars
4 stars
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1 star
4.8/5.0
based on 272 ratings

Most recent reviews

Suspended Dance with Yanelle
Love this class
Suspended Dance with Yanelle
Not for beginners
Suspended Dance with Yanelle
Yanelle was great! Made me feel comfortable and confident. Can’t wait to go back!
Suspended Dance with Yanelle
Yanelle is an amazing teacher. She teaches you so much in just one class! Thanks to the small class size, she’s able to teach everyone based on their skill level. I’ve been going to this class non-stop since I started!
Suspended Dance with Yanelle
Very challenging in ways I’ve never been challenged in a workout, worth it!
Suspended Dance with Yanelle
Love it!! Im hooked
Suspended Dance with Yanelle
Very fun. Im not sure if it was that the room was warm but I sweat much more than I expected.
Suspended Dance with Yanelle
That was so incredibly fun and challenging!
Suspended Dance with Yanelle
This class is a challenge but a fun 1!
Suspended Dance with Jenn
Jenn was really patient with me because I was a first-timer, but this class is definitely not for beginners!

Start taking classes at The Bridge Mind Body Movement and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!