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Pilates Springboard at The Bridge Mind Body Movement

4.8(789)
1820 Industrial St, #102b, Los Angeles, CA, 90021
Downtown LA

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About this class

A Pilates class for body awareness, strength and flexibility. You will focus on alignment and extension of the body with the option for spring resistance.

About this studio

The Bridge Mind Body Movement logo
The Bridge Mind Body Movement

Located in the historic Arts District of Downtown LA, The Bridge Mind Body Movement is a Pilates, yoga and Gyrotonic® boutique studio.

Friday, March 22
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There are no classes Today, March 22.
Sunday, March 24
60 min
Pilates SpringboardPamela Johnson
4.8
Flexibility, Balance, Core, Abs, Pilates
Monday, March 25
60 min
Pilates SpringboardLeslie Duner
4.8
Flexibility, Balance, Core, Abs, Pilates
Tuesday, March 26
60 min
Pilates SpringboardLeslie Duner
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
Pilates SpringboardPamela Johnson
4.8
Flexibility, Balance, Core, Abs, Pilates
Wednesday, March 27
60 min
Pilates SpringboardLeslie Duner
4.8
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
60 min
Pilates SpringboardKawailele Noel
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Suspended Yoga Classes & Suspended Dance classes require sleeves. No tank tops. If you forget your mat no worries they are available at no extra charge.

Studio amenities

Mats

500+ ratings for Pilates Springboard

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4.8/5.0
based on 789 ratings

Most recent reviews

Pilates Springboard with Pamela
Love Pham so much!!!!!
Pilates Springboard with AJ
Gorgeous studio
Pilates Springboard with Pamela
thank you
Pilates Springboard with Pamela
springboard class is amazing!
Pilates Springboard with Leslie
Leslie was great about helping with individual adjustments! The class is really as hard as you make it, and she helps explain how to make it more or less challenging. Not a ton of cardio but lots of small muscle isolation.
Pilates Springboard with Leslie
So good
Pilates Springboard with Leslie
Leslie was great ! She’s energetic , thoroughly explains exercises and gives us enough push to challenge ourselves during the class.
Pilates Springboard with Leslie
Great instructor; nice small class size
Pilates Springboard with Kawailele
amazing !!!
Pilates Springboard with Leslie
Enjoyable but quite easy

Start taking classes at The Bridge Mind Body Movement and other studios!

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