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Pilates Mat at The Bridge Mind Body Movement

4.8(175)
1820 Industrial St, #102b, Los Angeles, CA, 90021
Downtown LA

Start taking classes at The Bridge Mind Body Movement and other studios!

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About this class

This contemporary Pilates class combines functional movement training and injury prevention with Pilates mat-work. Focusing on improving core strength and increasing mobility, this fun class is for everyone. Gratifying and technical movement with lots of helpful props, modifications and thoughtful cueing. Get a little nerdy as you strengthen and inform your body. All levels, bodies, ages welcome.

About this studio

The Bridge Mind Body Movement logo
The Bridge Mind Body Movement

Located in the historic Arts District of Downtown LA, The Bridge Mind Body Movement is a Pilates, yoga and Gyrotonic® boutique studio.

Friday, March 22
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Today, March 22
60 min
Pilates MatDrea Sobke
4.8
Flexibility, Balance, Core, Abs, Pilates
Tomorrow, March 23
60 min
Pilates MatKawailele Noel
4.8
Flexibility, Balance, Core, Abs, Pilates
Monday, March 25
60 min
Pilates MatDrea Sobke
4.8
Flexibility, Balance, Core, Abs, Pilates
Wednesday, March 27
60 min
Pilates MatDrea Sobke
4.8
Flexibility, Balance, Core, Abs, Pilates
Friday, March 29
60 min
Pilates MatDrea Sobke
4.8
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 30
60 min
Pilates MatKawailele Noel
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Suspended Yoga Classes & Suspended Dance classes require sleeves. No tank tops. If you forget your mat no worries they are available at no extra charge.

Studio amenities

Mats

175 ratings for Pilates Mat

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 175 ratings

Most recent reviews

Pilates Mat with Kawailele
enjoyed this class, not hard for me ????
Pilates Mat with Drea
Love drea!
Pilates Mat with Drea
Drea was great! Very welcoming class and an awesome burn.
Pilates Mat with Drea
Literally the best class Ive ever attended! Fun, creative and so richly descriptive!
Pilates Mat with Drea
Drea is so welcoming and friendly! Love her class
Pilates Mat with Drea
Drea was great and the work out was much more intense than I expected but also really easy to complete.
Pilates Mat with Pamela
Great class, Pam is really welcoming , sweet and hands on. She was really helpful in correcting my form throughout my first Pilates Mat class. I felt she worked the abs and gluts really well. The studio space is lovely and staff are very nice and helpful . I will definitely be back to try additional classes offered by them in the near future
Pilates Mat with Drea
Great class!
Pilates Mat with Drea
Pretty good. Wish Id known its more boot-campy Pilates than classical Pilates.
Pilates Mat with Drea
Loved the space and got in a really great stretch. Definitely felt like a Stretchilates/Yoga Fusion type class rather than a standard mat class. Wish there was more strengthening work involved during the hour.

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