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The Barboza Method at The Barboza Method

4.9(1,195)
7611 Sunset Blvd, Los Angeles, CA, 90046
West Hollywood

Start taking classes at The Barboza Method and other studios!

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About this class

Full body no impact workout that is all done on the floor. "one of the hardest classes I have ever taken" The Barboza Method is not pilates or floor barre. It is all about placement, posture and lines. No weights, no machines, just you fighting your own body weight, gravity and flexibility through a series of body resistant movements. Women only classes Monday and Friday 1030am

About this studio

The Barboza Method logo
The Barboza Method

Created from the traditional ballet floor barre; The Barboza Method Lengthens, Isolates, Flexes and Engages specific muscle groups, improving posture. Let LIFE shape you. The…read more

500+ ratings for The Barboza Method

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4.9/5.0
based on 1,195 ratings

Most recent reviews

The Barboza Method with Stefanie
Incredible class! Great instructor and very challenging, but all to help with lengthening, flexibility & strength! Highly recommend this class!
The Barboza Method with Stefanie
Very intense class with a knowledgeable, hands-on instructor.
The Barboza Method with Stefanie
Stephanie really cares about her clients! Personally I have a bad injury so this was not the class for me as it targets areas of my body that aren’t strong enough but you will definitely get toned up by going!!
The Barboza Method with Sarah
Sarah was very helpful and the class was tough in a good way.
The Barboza Method with Stefanie
I came back for more @barbozamethod thank you Stephanie!! You are an incredible instructor// I'm officially HOOKED! #theBarbozamethod #workout #fitness #LAfitness #lowimpact #hourglass #micromuscle #ballet #core #alignment #posture #form #arms #legs #booty #flexibility #mirroredstudio #classpass #LA
The Barboza Method with Chelsey
I went to the Barboza method w/ Chealsea at 7am and it was SO good! It was my 1st class & LOVED it. Amazing teacher who helps align you in position and pushes you but not in an annoying way, an inspiring. :) This class works your micro muscles, ( ballet moves ) on the mat. I love all the mirrors everywhere, especially the ceiling mirror. It was really good for core, alignment and posture + legs, arms & booty.
The Barboza Method with Stefanie
Intense. Game Of Thrones meets Black Swan intense workout moves. Never had a class like this ever. Will def return next time I’m in LA.
The Barboza Method with Stefanie
As a dancer and someone with scoliosis this class was a godsend! Stefanie’s class is unique and challenging!
The Barboza Method with Stefanie
Intense, but great! Hit every muscle in my body.
The Barboza Method with Stefanie
Amazing instructor. Wonderful new addition to my workout routine
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How to prepare

Wear form fitting clothes and proper shoes. Bring a water bottle and towel if needed. Please text 323 545 8151 with any further questions.

Amenities

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