ClassPass

Get ClassPass

Start taking classes at The Bar Method and other studios!

How it works

Bar Express (All Levels Welcome) at The Bar Method

4.9(337)
4722 Rainbow Blvd, Westwood, KS, 66205
Westwood

Start taking classes at The Bar Method and other studios!

How it works

About this class

Bar Express is a supercharged 45-minute class inspired by our classic Bar Method class and designed to get you sculpted and back to the world right on time. This fast-paced experience will challenge students of all levels and leave you wondering where the time went when it's over. With different formats and exercises both familiar and not, get ready to work your body and mind! This class is suitable for all levels.

About this studio

The Bar Method logo
The Bar Method

The Bar Method integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning and the science…read more

337 ratings for Bar Express (All Levels Welcome)

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 337 ratings

Most recent reviews

Bar Express (All Levels Welcome) with Rachel
Great and challenging class! Rachel was extremely welcoming and helpful.
Bar Express (All Levels Welcome) with Lauren
Challenging but it was difficult to hear and keep up with instruction
Bar Express (All Levels Welcome) with Lauren
Love the energy of this morning workout!
Bar Express (All Levels Welcome) with Karen
Loved this class! I wish the instructors attitude was a little more positive.
Bar Express (All Levels Welcome) with Jennifer
Fun class!
Bar Express (All Levels Welcome) with Kate
Not a fan of the boyband only play list but perhaps it was a one off. Otherwise, class was fine!
Bar Express (All Levels Welcome) with Karen
Instructor was helpful and staff friendly and welcoming. The students however were all far ahead of me in their fitness level and there were so many tanned and toned ladies in Lululemon outfits, that I personally couldn't help but feel intimidated. If you're fit and confident, this is a great workout. If you're self-conscious still like me, you may want to wait until you're comfortable in your own skin before you try this.
Bar Express (All Levels Welcome) with Karen
Everyone was so friendly. And a killer workout!
Bar Express (All Levels Welcome) with Lucy
Thanks to Lucy subbing in last minute!
Sunday, May 19
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
There are no upcoming “Bar Express (All Levels Welcome)” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Amenities

Lockers, Showers, Towels

Start taking classes at The Bar Method and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!