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EAST VILLAGE - Newbie - BEGINNER at SurfSET New York City

4.8(2,734)
64 E 4th St, Location may be different than above. See class title & info below for location, New York, NY, 10003
Bowery

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About this class

SURF Classes (With Surfboards): With a custom-made surfboard designed to mimic the instability of being on water, get ready to increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible! Newbie classes focus on the fundamentals of SURFSET Fitness and help you become familiar with the RipSurferX (SURFSET board), but don't be fooled by the name - you'll still get an amazing workout! Newbie classes combine equal parts cardio & strength in an interval-based, surf-inspired workout. Their amazing trainers will break down all of the exercises and give options/modifications as they bring the fun & challenging aspects of surfing to land with a total body workout sure to work your muscles from head to toe & leave you smiling from ear to ear! (Beginner Level) You don’t need to be a surfer to train your mind, body & soul like one. All our classes are for surfers & non-surfers alike! Are you ready to shake things up?! Get on board with us! Class Location: EAST VILLAGE - SURFSET NYC Studio 64 East 4th Street - 4th Floor New York, NY 10003

About this studio

SurfSET New York City logo
SurfSET New York City

SURFSET® New York City specializes in total body workouts inspired by one of the world’s most athletic sports - surfing! You will work similar muscles and skills used surfing in… read more

Wednesday, March 20
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Today, March 20
50 min
Strength Training
Tomorrow, March 21
50 min
Strength Training
Friday, March 22
50 min
Strength Training
Saturday, March 23
50 min
Strength Training
Sunday, March 24
50 min
Strength Training
Monday, March 25
50 min
Strength Training

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How to prepare

-- WATER: There is a water bottle refill station at all locations. Bottled water is available for purchase. -- TOWELS: Workout towels are provided. -- SHOES: You WILL NOT need sneakers for SURF classes. You WILL need sneakers for SHORE classes. -- SHOWERS: A shower is available at our studio.

How to get there

SURFSET NYC East Village Studio (64 E. 4th St, 4th Fl, NY, NY 10003 - Buzz "Paradise Factory / SURFSET") ---

Studio amenities

Mats, Showers, Towels

500+ ratings for EAST VILLAGE - Newbie - BEGINNER

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4.8/5.0
based on 2,734 ratings

Most recent reviews

EAST VILLAGE - Newbie - BEGINNER with Aaron
So fun! Nice, encouraging instructor.
EAST VILLAGE - Newbie - BEGINNER with Aaron
Fantastic workout with different levels within the class to push yourself— both newbies and non can take
EAST VILLAGE - Newbie - BEGINNER with Aaron
Workout seemed too fast paced for the audience. You become accustomed to doing the reps at a slower/difference pace than the instructor counts.
EAST VILLAGE - Newbie - BEGINNER with Allison
Loved the energy here! Allison introduced herself to every single person in the class— was very warm and worked out with us the entire time! Love her, love this place.
EAST VILLAGE - Newbie - BEGINNER with Aaron
The class was more intense than I thought. The 50 minutes went by quickly because the instructor also made it fun and upbeat!
EAST VILLAGE - Newbie - BEGINNER with Allison
Super fun class! Amazing balance training. Very impressed with how they wove in interval training as well. Teacher & studio assistant were super nice and had very positive energy. Loved the small class size and boutique studio vibe. My only two suggestions: put some kind grippy material on the boards (my feet kept slipping around during planks and downward dog because the black parts of the surfboards are too slippery) and do more glute work / bridging. Will definitely be back to do SurfSET’s other types of classes!
EAST VILLAGE - Newbie - BEGINNER with Aaron
Very difficult but also fun and different. Best for people who are already more in shape because it is a hard workout on an unstable surface.
EAST VILLAGE - Newbie - BEGINNER with Aaron
This class is very feel good!! Aaron is super encouraging and you’ll definitely leave the class feeling refreshed and excited for your day/ week ahead.
EAST VILLAGE - Newbie - BEGINNER with Aaron
Aaron does a great job of pushing you to try while working with you limitations in balance and ability on the board. Overall a fantastic class to try something new and enjoy every heart pounding minute of it.
EAST VILLAGE - Newbie - BEGINNER with Aaron
This was such a fun and challenging class! Great way to get fun variety in your exercise schedule while still getting an amazing workout.

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