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EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED at SurfSET New York City

4.9(269)
64 E 4th St, Location may be different than above. See class title & info below for location, New York, NY, 10003
Bowery

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About this class

SURF Classes (With Surfboards): With a custom-made surfboard designed to mimic the instability of being on water, get ready to increase your stability, enhance your cardio capabilities and strengthen your body (especially core) in the most effective, functional ways possible! BURN classes are cardio-focused surf sessions that include high intensity interval training (80% cardio, 20% strength) and plyometric movements. With strength exercises done at a cardio pace with added instability, you will challenge your body like never before.Their amazing trainers bring the fun & challenging aspects of surfing to land with a total body workout sure to work your muscles from head to toe & leave you smiling from ear to ear! (Intermediate/Advanced Level) You don’t need to be a surfer to train your mind, body & soul like one. All our classes are for surfers & non-surfers alike! Are you ready to shake things up?! Get on board with us! Class Location: EAST VILLAGE - SURFSET NYC Studio 64 East 4th Street - 4th Floor New York, NY 10003

About this studio

SurfSET New York City logo
SurfSET New York City

SURFSET® New York City specializes in total body workouts inspired by one of the world’s most athletic sports - surfing! You will work similar muscles and skills used surfing in… read more

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There are no classes Today, March 22.
Wednesday, March 27
50 min
Strength Training
Wednesday, April 3
50 min
Strength Training

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How to prepare

-- WATER: There is a water bottle refill station at all locations. Bottled water is available for purchase. -- TOWELS: Workout towels are provided. -- SHOES: You WILL NOT need sneakers for SURF classes. You WILL need sneakers for SHORE classes. -- SHOWERS: A shower is available at our studio.

How to get there

SURFSET NYC East Village Studio (64 E. 4th St, 4th Fl, NY, NY 10003 - Buzz "Paradise Factory / SURFSET") ---

Studio amenities

Mats, Showers, Towels

269 ratings for EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED

5 stars
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4.9/5.0
based on 269 ratings

Most recent reviews

EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
always a great full body workout here, but this was my first advanced class. It was all similar moves but just more balancing work while you're doing them, and generally seemed like there were more ways and options to push yourself. l'll def be back for both the Beginning/Int and Int/Adv classes!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Awesome class , the instructor was amazing !
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Loveee this class actual cardio intense and also so much fun!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
What a fun, drenching workout! The burn was serious, yet it felt less arduous because of the whole surf chill vibe. I had only done Surfset once before, and found this class challenging but doable. Highly recommend!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Aaron's the best of the best
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Always so fun and a great workout!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
The best!! Always puts me in a good mood and a great full-body workout as well!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Great class and atmosphere! Nice and a bit challenging even! Wouldnt want anything less!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
Aaron is by far the best instructor Ive had. Tough class but super motivating and fun!!!!
EAST VILLAGE - BURN - INTERMEDIATE/ADVANCED with Aaron
A ton of fun and Aaron was awesome

Start taking classes at SurfSET New York City and other studios!

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