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Sun Flow at Sun Yoga Hawaii

4.9(110)
820 W Hind Dr, Honolulu, HI, 96821
Aina Haina

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About this class

A Vinyasa yoga class practiced in the low-heat infrared studio. Sun Flow combines breath, movement, and music for an energizing, revitalizing, and detoxifying experience. Decreases muscle stiffness. Increases flexibility, strength & endurance. Boosts metabolism, immune system, coordination & balance. Increases energy, improves mood, overall health, peace & wellness. Infrared heated class; 90-95 degrees.

About this studio

Sun Yoga Hawaii logo
Sun Yoga Hawaii

Sun Yoga Hawaii offers 60 minutes Signature Sun Yoga Classes, including Sun Salutations, Hatha Yoga, postures and guided deep relaxation.

110 ratings for Sun Flow

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4.9/5.0
based on 110 ratings

Most recent reviews

Sun Flow with Paula
Intense but sweaty and worth it!
Sun Flow with Maiara
Great location, great studio, awesome teacher.
Sun Flow with Maiara
Maiara has a kind, open demeanor. I am recovering from an injury but I’m someone who normally really likes to push themselves so getting back into my normal activities has been frustrating. Luckily, she encouraged me to listen to my body and made me feel comfortable resting when I needed.
Sun Flow with Paula
This class was really great but pretty challenging. I haven’t been to yoga in almost 2 years so it was a bit faster than I was expecting but the teacher was great and I felt fantastic after. I’m not sure how a beginner would do in this specific class but definitely check out the studio, it’s a nice space and everyone was really lovely!!
Sun Flow with Suzana
The classes are the same every week
Sun Flow with Allyson
Love Allyson!!
Sun Flow with Cara
Cara is Awesome!
Sun Flow with Allyson
Love Allyson! She's amazing - please try her class
Sun Flow with Cara
Uplifting and beautiful
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There are no upcoming “Sun Flow” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Bring yoga mat, towel and water bottle (rental mats and towel available) Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Please arrive 15 minutes prior to class to get checked-in. Late arrivals are subject to having their spot filled by another user. Thank you in advance!

How to get there

Sun Yoga Hawaii is located at Aina Haina Shopping Center Next to the Post Office 820 W. Hind Drive, Suite 125 Honolulu, HI 96821

Amenities

Mats, Parking, Showers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!