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Hot Vinyasa Flow + Core Strengthening at Sumit's Yoga Nashville

4.9(793)
6031 TN-100, Nashville, TN, 37205
Belle Meade

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About this class

Hot Vinyasa Flow + Core is a high intensity hot yoga class that will help you tone, focus, and detox your entire body and mind. Set to an energizing playlist, you’ll power up your yoga practice like never before and turn stress into sweat. This class is designed to welcome and challenge both beginners and experienced yogis. Turn off your auto-pilot and be open to a new flow each class. This class will inspire you to find a new edge and discover that you are stronger than you know.

About this studio

Sumit's Yoga Nashville logo
Sumit's Yoga Nashville

Sumit's Yoga Nashville is a premier Nashville yoga studio. Classes are designed for all levels, beginner through advanced. This is HOT yoga, a mix of the traditional 26 poses and… read more

Friday, March 22
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    24
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    26
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    27
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    28
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    29
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    30
  • Sun
    31
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    1
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There are no classes Today, March 22.
Tomorrow, March 23
60 min
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Yoga mats and towels are available for rent. If you have both, please bring them to the class!

How to get there

Please note: Arrive on time! Doors will be be locked after class begins. Late arrivals are not accommodated and will be locked out!

Studio amenities

Showers

500+ ratings for Hot Vinyasa Flow + Core Strengthening

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4.9/5.0
based on 793 ratings

Most recent reviews

Hot Vinyasa Flow + Core Strengthening with Anna
Great instructor. Loved the flow and intensity!! Definitely coming back!
Hot Vinyasa Flow + Core Strengthening with Ally
Ally B is the not for the faint of heart, but this class is absolutely my favorite yoga class in Nashville. Definitely more of a hardcore workout than a relaxing chill yoga session, but she will put you right in shape. Also, talk to her after! She’s incredible and so is this place
Hot Vinyasa Flow + Core Strengthening with Ally
Really hard class with good music. The studio is soooooo hot.
Hot Vinyasa Flow + Core Strengthening with Ally
First time and last time at this studio. The teacher seemed passionate but was as soon as I arrived I was repeatedly told about their rules. The room was very hot for the intensity level. I’ve been doing hot yoga for over 6 years and this class felt like torture.
Hot Vinyasa Flow + Core Strengthening with Ally
Ally B is the bomb. I’ve been practicing yoga in Nashville for 10 years. This class Ally teaches on Sunday is the toughest class in town.
Hot Vinyasa Flow + Core Strengthening with Rebecca
Awesome flow
Hot Vinyasa Flow + Core Strengthening with Jill
it was too hot by the end
Hot Vinyasa Flow + Core Strengthening with Ally
Allie is wonderful!!!! Best way to start the week!
Hot Vinyasa Flow + Core Strengthening with Ally
Amazing!!!
Hot Vinyasa Flow + Core Strengthening with Ally
Best hot yoga class in Nashville, hands down.

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