TRX - total body workout at Slice Urban Fitness
About this class
TRX Suspension Training is the original workout system that leverages gravity and your body weight to perform hundreds of exercises that build power and increase strength, flexibility, balance and mobility. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance. This is a total body workout that will leave you hooked!
About this studio
Slice is a healthy haven for SW Londoners with four modern studios under one roof (including barre, yoga, spinning, rebounding, hIIT & more) plus showers and changing rooms.
Most recent reviews
TRX - total body workout with Kasha
TRX - total body workout with Jermeel
TRX - total body workout with Rene'
TRX - total body workout with Cristian
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How to prepare
Please bring a water bottle to refill or we also sell bottled water for £1. Lockers are available - please ask for a key at reception (it's free, but you will be asked to leave a card as a deposit). Shower towels are £1 to rent / Sweat towels are complementary. Also available: hairdryers, hair straighteners, shower gel, shampoo and conditioner.
How to get there
Nearest Tube is Parsons Green - 4 minutes walk.
Lockers, Mats, Showers, Towels
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