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Align & Flow at Shri Yoga

4.7(132)
26 Burnett Ln, Brisbane, QLD, 4000
CBD

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About this class

A different approach to building heat and intensity. Align & Flow classes sculpt and tone the muscles of both body and mind. With an emphasis on alignment as a way to heal old injuries and prevent new ones, you will restore and transform your body. A strong, but intelligent practise that encourages you to cultivate a quality of attention in your asana that you can take into your daily life.

About this studio

Shri Yoga logo
Shri Yoga

Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development.

Friday, April 26
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There are no upcoming “Align & Flow” classes on this day.

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How to prepare

Mats are available for hire for $2.

How to get there

The studio is half a block from King George Square and 1 block from Central Station. $10 parking is available in the Myer Center Carpark.

Studio amenities

Lockers

132 ratings for Align & Flow

5 stars
4 stars
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4.7/5.0
based on 132 ratings

Most recent reviews

Align & Flow with Julie
Fun class, got to work at the wall and try some cool stuff!
Align & Flow with Virginia
Class was very intense - good workout but instructor seemed to bark orders more than give direction
Align & Flow with Carly
It was a great class a good level of challenge and relaxation
Align & Flow with Mabel
Relaxing in a beautiful environment. Mabel has a soothing voice and very interactive. Different from my usual yoga experience.
Align & Flow with Julie
Julie is a rare teacher Amazing
Align & Flow with Erica
A little slow
Align & Flow with Julie
Julie Is and Incredible woman and teacher plus a beautiful hidden gem studio in laneway Right in the CBD
Align & Flow with Heather
Excellent class
Align & Flow with Heather
excellent teacher
Align & Flow with Erica
I love that Erica adds more advanced poses at the end of each class - Im never bored!

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