XTEND Stick
see all reviewsInstructor was kind & clear with her instructions. Class started slightly late due to technical issues with the music, but instructor also extended the class to make sure we had the full workout.
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)Established in 2016 as Xtend…Barre
see all reviewsGina was super lovely and made the class so beginner friendly! She’s a wonderful instructor who kindly corrected my form and offered alternative when she saw me struggling.
The team at SOBA really wanted to create a space for connection, to attract people…STRONG Pilates Only
see all reviewsHARD CLASS but we loved it! Instructor was so welcoming for our first time, and allowed us to take any modifications, rests etc needed - a few laughs were shared but it made for an awesome evening
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…Reformer Workouts
see all reviewsCatherine was so great! Love her energy, passion and enthusiasm. She corrected me multiple times, something instructors don’t usually do.
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…Pilates 60
see all reviewsVery welcoming class, Hayley was super nice and warm. She gave a lot of levels of challenge and even gave options for those who had injuries. I really enjoyed it and I’ll be coming back!
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Open - Reformer Pilates
see all reviewsCary is an amazing Pilates instructor! Her energy, clear guidance, and personalized adjustments make every class both challenging and enjoyable. I always leave feeling stronger and refreshed. Highly recommend!
Rebalance is a movement studio located on Sherwood Road in the heart of Rocklea.…Dance Cardio
see all reviewsLoved the class! As someone who hasn’t worked out in a while you can totally go at your own pace. Steph was so positive and encouraging, the class is addictive! ☘️
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Open - Reformer Pilates
see all reviewsMy first time doing reformer & the atmosphere was so nice! Loved the instructor & a very good class:)
They're changing the way you think about exercise. Their holistic approach to movement…PERFORM
see all reviewsZane was super nice. Cute dogs were there and the vibe was friendly and not intimidating at all. Class was challenging- a great work out and highly recommend :)
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…CONDITION
see all reviewsThe instructor and the other gym members were really welcoming and kind. I didn’t realise that Wednesday is the hardest workout of the week so that was a bit intimidating but like I said, everyone was really helpful and made me feel comfortable.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Hyper - Lower Bod
see all reviewsthe instructor was so welcoming and friendly! she took the time to explain the class/gym to me and assisted me with certain exercises. I will definitely be back & would recommend!
At BFT, we use science and technology to drive positive outcomes – at all fitness…Cardio Triad
see all reviewsLove all my classes at tfv. Michael is great, supportive and encouraging and he brings the energy on a Monday. 100% recommend!
TFV Training = Proper Programming delivered in the most Motivating Environment. …Reformer Workouts
see all reviewsDaggi was so lovely! She gave me so many adjustments. It was so helpful and she did it in such a kind and supportive way
ORIENTATION WORKOUTThe Orientation Workout is a compulsory first session that gives…- Hiit Fiit is an all in 1 fitness class based private gym facility.Offering Yoga…
STRETCH
see all reviewsSuch a good workout! Mostly because of the very welcoming & supportive environment! Highly recommend:)
Renegade Conditioning offers over 20 functional strength and conditioning classes…- Not your Normal Pilates Studio, located in the heart of Strathpine. Their workouts…
Functional Strength - Strength
see all reviewsReally loved the class! Our coach, Ronald, helped us do the exercises and ensured we had the correct form. I would really recommend this class. Will most probably book again!
CHANGE Sunnybank is the newest addition in the CHANGE fitness revolution, opening…Zumba
see all reviewsI had an amazing Zumba class with Jamie at Active Life Fitness. I thoroughly enjoyed it and will definitely book again.
Active Life Fitness is a privately-owned, community minded gym with a difference…Pole Tricks Open LV.
see all reviewsExcellent experience . Min gave clear instruction and tips to help me nail butterfly and Superman in one lesson. Beautiful and clean studio, absolutely will come back again
At La Forza Pole Dance And Fitness , we passionately believe in the empowering impact…Stretch & Flex | Open Level
see all reviewsI typically only stretch for about 20 minutes in the mornings, so to start my day with such deep and long stretches brought more awareness to my breath. Feeling safe to play with stretches that I needed adjusting to, having tools like blocks to deepen my stretch, breathing through discomfort, and overall just enjoying myself made this a great way to start of my Friday! (ruled by venus, the planet of love) I love this class, and I'm already booking my next classes 🧚🏾♂️✨ If your having any doubts, let me shine a light in this direction, DO IT 🫶🏾🙌🏾
Sydney Pole is perfect for ClassPass, come and put your toe in the water and try…- Indulge in the sophistication of ballet at our studio, where adults of any skill…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
All Star
see all reviewsThe session is amazing and the coaches are so nice and patient. They explained everything and it’s so easy to follow!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
see all reviewsI did the DUO class which basically offered 2 options (upper or either lower body) of workout in each station. We rotated the workout stations and did 4 sets per station as I could choose whichever (upper/lower options) I felt comfortable or challenging and I could even do 2 sets of 1 option and the other option for the rest of sets - hope this will help if you are unsure what workout is. The trainer ran around the studio to check everyone’s forms as well as offer alternative option to suit each person’s fitness level most. I was so impressed! I will book in for next class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Cooley Health Clinic
Unit 3, 6 Nepean Avenue, Arana HillsSafety guidelinesAt Cooley Health Clinic, they prioritise preventative and predictive healthcare,… ZUMBA
see all reviewsFun atmosphere, lots of people there. Lots of fun even if you’re a beginner and don’t know the dances.
Goodlife Health Clubs is one of Australia’s largest and most popular health club…CP Restore 1 (50 Mins)
see all reviewsGreat studio, friendly team that genuinely wants you to do well in health and fitness. The foam rolling focused class is different to your reformer Pilates class; however, is essential as fascia and joint health is as important as being able to move well. Peta was extremely knowledgeable, relatable, was succinct in her instructing and I enjoyed the pelvic floor and pectoral fascia release the most.
No Matter Your Age, Body Type Or Fitness Level, They Have The Right Class For You…- We are a dance and aerials studio. We hold classes in aerial silks, aerial hoop,…
- Sydney Pole is perfect for ClassPass, come and put your toe in the water and try…
- We combine Pilates, physiotherapy, myotherapy and remedial massage, along with other…
- Goodlife Health Clubs is one of Australia’s largest and most popular health club…