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Total Body at Shred415

4.9(7,997)
8384 Musick Memorial Dr, Brentwood, MO, 63144
Brentwood

Start taking classes at Shred415 and other studios!

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About this class

Our signature 60-minute class is designed to target multiple muscle groups for an efficient and effective total body workout. We’ll spend an equal amount of time on the treadmills and the floor including strength training and the cardio bursts you need to shred your body. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body.

About this studio

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Shred415

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

Monday, March 18
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There are no classes Today, March 18.
Wednesday, March 20
60 min
Total BodyChloé Risto
4.9
Strength Training
There are no spots left for this class.
60 min
Total BodyChloé Risto
4.9
Strength Training
60 min
Total BodyKatie Schreiber
4.9
Strength Training
60 min
Total BodyNatalie Exline
4.9
Strength Training
60 min
Total BodyCory Hebbeler
4.9
Strength Training
60 min
Total BodySarah Browning
4.9
Strength Training

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How to prepare

Please wear running shoes and bring water.

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for Total Body

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4.9/5.0
based on 7,997 ratings

Most recent reviews

Total Body with Chloé
such a hard workout! Chloe is excellent at offering great options for all fitness levels.
Total Body with Cory
Awesome class! Great instructor. He was so motivating and engaged with the class. Love his positive energy and push.
Total Body with Michele
Michele was fun! This place is just awesome
Total Body with Ryan
hard to understand
Total Body with Chloé
I love this class. Chloé is truly the greatest instructor!! She is so fun, helpful, and welcoming!! Every time, I’m sore and satisfied!!!
Total Body with Ann
A great full body workout!
Total Body with Sarah
Sarah is always motivating and awesome to work with!
Total Body with Rebecca
pumped!
Total Body with Rebecca
Great challenging workout!
Total Body with Ryan
Ryan is incredible!! always a class that makes my whole body work

Start taking classes at Shred415 and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!