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Arms & Abs at Shred415

4.9(3,954)
8384 Musick Memorial Dr, Brentwood, MO, 63144
Brentwood

Start taking classes at Shred415 and other studios!

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About this class

The lifting portion of this class targets your biceps and triceps with curls, presses, squats and more. Core work will help you slim down and get that 6-pack.

About this studio

Shred415 logo
Shred415

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

Monday, March 18
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Today, March 18
60 min
Arms & AbsAshley LaPointe
4.9
Strength Training
60 min
Arms & AbsKatie Schreiber
4.9
Strength Training
60 min
Arms & AbsChloé Risto
4.9
Strength Training
60 min
Arms & AbsChloé Risto
4.9
Strength Training
Thursday, March 21
60 min
Arms & AbsCory Hebbeler
4.9
Strength Training
There are no spots left for this class.
60 min
Arms & AbsCory Hebbeler
4.9
Strength Training

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How to prepare

Please wear running shoes and bring water.

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for Arms & Abs

5 stars
4 stars
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1 star
4.9/5.0
based on 3,954 ratings

Most recent reviews

Arms & Abs with Ryan
Hard class! Great music
Arms & Abs with Kristen
Kristen’s classes are incredible- trust her pace increases and she will not lead you wrong!
Arms & Abs with Ryan
Awesome
Arms & Abs with Jennie
Good class and great music. Very nice studio!
Arms & Abs with Sarah
One of the best instructors there!!
Arms & Abs with Cory
Good class. I will come back again when I’m in town. Everyone was very nice.
Arms & Abs with Jennie
Thank you for motivating me Jennie! Great music!
Arms & Abs with Jennie
Motivating instructor, very well planned workout & very challenging. Jennie is one of the best Shred instructors. Havent tried her? You need to today!
Arms & Abs with Kate
very intense and well structured. hit every body part and engaged the mind. good coaching kept everybody motivated. I had a lot of fun, thanks.
Arms & Abs with Ryan
Always killer!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!