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Session Pilates at SESSION Pilates

4.9(8,274)
6465 E Mockingbird Ln, Dallas, TX, 75214
Lakewood

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About this class

50-minutes of a full-body muscular breakdown using the Allegro 2 reformer. As you move to the energizing music be ready to increase your heart rate as well. No experience required, but non-slip socks are.

About this studio

SESSION Pilates logo
SESSION Pilates

This is Pilates evolved. SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Their music-driven workout will have…read more

500+ ratings for Session Pilates

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4.9/5.0
based on 8,274 ratings

Most recent reviews

Session Pilates with Caroline
Really liked this teacher! So upbeat and great modifications for pregnancy. Good music too!
Session Pilates with Kate
Love Kate’s classes! She just got back from a Pilates workshop and she put it all to use through each movement we did in class. Great workout!
Session Pilates with Ashley
Great class! Ashley incorporated new learnings from a recent pilates training she attended that really made a difference in how you think about your posture and alignment!
Session Pilates with Kristin
Kristin was great!
Session Pilates with Allison
Always love Allison’s classes! She is very welcoming and encouraging and her classes are well rounded!
Session Pilates with West
Good workout. Easy to follow even for someone who has never taken Pilates. Will try again!
Session Pilates with Brandy
Beat instructor I have ever had
Session Pilates with Allison
Good class! Instructor explained things well and it was a good arms and abs workout
Session Pilates with West
Friendly instructor that walked through the machine and made me feel comfortable as a first timer. Tough routine!
Session Pilates with Rachel
Rachel is my favorite instructor ever!!!!
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How to prepare

They recommend you wear something that is comfortable to move in and you would traditionally wear to work out or do yoga in. For safety and sanitary reasons they require all clients wear non-slip socks while on the reformer. They have non-slip socks available for purchase. If it is your first time they recommend arriving 10 minutes before the class so that they can walk you through the studio and equipment. If it isn’t your first time they recommend 5 minutes before the class.

How to get there

SESSION Pilates - Lakewood is located at 6465 E. Mockingbird Ln. Dallas They have a few parking spots along the side of their building on the corner of Cole and Fitzhugh. If those are all occupied you can park curbside along Cole Ave.

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