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Seek Sweat at Seek Studio

4.9(967)
1790 1100 E, Salt Lake City, UT, 84105
Central City

Start taking classes at Seek Studio and other studios!

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About this class

Seek's unique full-body strength and conditioning class designed to get you sweaty, strong, and that good-kind-of-tired. This class incorporates body weight, free weight, power, and cardio exercises melded together to work you from head to toe while building functional strength for your daily life. Wrap it all up with a sun salutation or two, and a well-deserved stretch session and you'll be ready to change the world. Loud beats and good vibes are always included!

About this studio

Seek Studio logo
Seek Studio

SEEK is a boutique community-based studio in Salt Lake City. They offer yoga, fitness and conditioning classes that unite functional strength and mindful movement. With a fresh… read more

Tuesday, February 19
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    26
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There are no classes Tuesday, February 19.
Today, February 20
60 min
Seek SweatDominique Maack
4.9
Strength Training
Tomorrow, February 21
60 min
Seek SweatDominique Maack
4.9
Strength Training
Saturday, February 23
60 min
Seek SweatDominique Maack
4.9
Strength Training
Tuesday, February 26
60 min
Seek SweatJasmine Aldrich
4.9
Strength Training
45 min
Seek SweatEmily Ellis
4.9
Strength Training
Wednesday, February 27
60 min
Seek SweatDominique Maack
4.9
Strength Training

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How to prepare

Yoga mats are used in all classes. Bring your own or rent one for $2. Go barefoot in most of SEEK's classes but don't forget a pair of clean gym shoes for The Good Sweat. Wear comfortable workout/yoga attire for all classes, and bring a water bottle so you can hydrate throughout class. SEEK has filtered water on site. Personal sweat towels, yoga props and good vibes are always free.

How to get there

Find SEEK at 1790 S. 1100 E. in Salt Lake City, Utah. Park in the lot out front, or along the neighboring streets. Head upstairs to Suite 201 for class.

Studio amenities

Mats, parking, towels

500+ ratings for Seek Sweat

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 967 ratings

Most recent reviews

Seek Sweat with Dominique
Great high energy strength and cardio class!
Seek Sweat with Jasmine
jasmine’s great energy and welcoming warmth made this class for me! i loved the balance between cardio, weights and planks, and stretching. i definitely worked up a sweat, and look forward to coming back!
Seek Sweat with Dominique
Dominques classes are always so satisfying (prepare to sweat)! I wish my work schedule allowed me to go to all of her classes!!
Seek Sweat with Emily
awesome workout and great instructors
Seek Sweat with Emily
Fun and challenging definitely recommend!
Seek Sweat with Dominique
Great sweat!
Seek Sweat with Sarah
Cardio, flexibility, strength training. All in one class that will definitely get you to sweat and push yourself.
Seek Sweat with Emily
THE BEST
Seek Sweat with Dominique
Great workout !!
Seek Sweat with Dominique
Dominque is amazing. She brings such energy to all of her classes. Her classes kick my butt every time but still manage to be fun.

Start taking classes at Seek Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!