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Reviews for {sacred} Flow ALL at Sacred Thread Yoga

4.8(1,894)
828 Ralph McGill Blvd NE, Atlanta, GA, 30306
Old Fourth Ward

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About this class

Our SIGNATURE style connects movement to breath, builds strength and increases range of motion through a vinyasa practice infused with creative transitions & pranayama techniques designed to TRANSFORM. Each class begins with a fluid and rhythmic warm-up, builds to a creative flow, and eases into deep opening. {sacred} Flow weaves in elements of yoga philosophy thru reference to the yoga sutras, breathwork and/or time for meditation. Each class is designed to give you a physical "workout" and the opportunity to check in with the essence of "what's going on inside?"...making it a powerful practice for life. All Levels offers modifications for those who need them and variations of more intense postures for those wanting a challenge.

About this studio

Sacred Thread Yoga logo
Sacred Thread Yoga

{sacred} thread's foundation is based on yoga, art and community. Here classes are not over-crowded yet feel energetically connected. Our style is vinyasa-based with creative…read more

500+ ratings for {sacred} Flow ALL

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4.8/5.0
based on 1,894 ratings
{sacred} Flow ALL with Douglas
It was a good class but i would have liked the instructor to talk way less so we could focus more inward and on our breath
{sacred} Flow ALL with Asaada
Really calming instructor! Very helpful
{sacred} Flow ALL with Malerie
not really beginner friendly (especially if you don't already have a yoga practice. Class moves very fast. The teacher calls out moves, rarely demonstrate s.
{sacred} Flow ALL with Deana
Deana is amazing - always positive and her flows go beyond the regular vinyasa.
{sacred} Flow ALL with Stefanie
I was so confused the whole time.
{sacred} Flow ALL with Malerie
Malerie makes every class unique, fulfilling, and soul-touching. I love her flow sequences and messages/intentions! She’s really a gem.
{sacred} Flow ALL with Deana
Deana is my favorite instructor! I love that she doesn’t just take us through Sun A and B- she really challenges us in new ways!
{sacred} Flow ALL with Kali
Great teacher.
{sacred} Flow ALL with Kim
Great instructor, great and new flows, allowed us to go deeper and suggested options, got a great workout, and had a spiritual element to follow
{sacred} Flow ALL with Stefanie
Challenging class and helpful adjustments from the instructor.
{sacred} Flow ALL with Douglas
A slow, spiritual version of yoga with chanting
{sacred} Flow ALL with Douglas
While I was in the class, I wasn’t thinking it was that hard, but then I was super sore the next day! More spiritual elements than a lot of classes.
{sacred} Flow ALL with Malerie
Malerie is great (I’ve been to a few classes with her) and offers slight adjustments/help with deepening a pose. I used to go to Core Power but didn’t like the energy. Sacred Thread is what a true yoga studio should feel like in my opinion - welcoming, straightforward, and open to making your practice as beneficial as possible. Thanks for reigniting my love for yoga, Sacred Thread and Malerie!!
{sacred} Flow ALL with Annelise
slow and gentle. great for a Monday
{sacred} Flow ALL with Kali
I really enjoyed this class, more than any other yoga class I have ever taken.
{sacred} Flow ALL with Malerie
Thank you Melanie!
{sacred} Flow ALL with Malerie
Great flow!
{sacred} Flow ALL with Douglas
Class was great! So relaxing and accommodating to every level.
{sacred} Flow ALL with Leyla
Great combination of strength-building flow and restorative rest!
{sacred} Flow ALL with Asaada
Asaada is great!
{sacred} Flow ALL with Annelise
good relaxing class. not challenging for an advanced yogi
{sacred} Flow ALL with Stefanie
Challenging and fun!
{sacred} Flow ALL with Stefanie
usually love this place but this was not the type of practice I expected- we had to partner for some poses that I found difficult and embarrassing to have to do with someone watching.
{sacred} Flow ALL with Stefanie
Did not love doing yoga poses with partners (strangers). I prefer my practice to be self-focused.
{sacred} Flow ALL with Stefanie
Amazing class. Great instructor.