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Vinyasa Flow at Sacred Soul Yoga

4.9(122)
725 Grapevine Hwy, Hurst, TX, 76054
Hurst

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About this class

Vinyasa Flow will warm you up and get you moving! These are our fastest paced classes but all of our teachers can help modify and make accomadations when necessary. We will build strength and endurance while still enjoying the non-competitive practice of yoga.

About this studio

Sacred Soul Yoga logo
Sacred Soul Yoga

Sacred Soul Yoga offers traditional style yoga classes for all levels. Classes range from Gentle up to more challenging Vinyasa Flow's. Whether you are looking for Yoga to slow…read more

122 ratings for Vinyasa Flow

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4.9/5.0
based on 122 ratings

Most recent reviews

Vinyasa Flow with Sumom
pretty good all level class.. wouldn't really call this power yoga though like some other reviews. there were lots of options to adjust down but not much to adjust to more advanced moves. instructor played pop music which was fine, but I found it odd that the room wasn't heated and even had fans going to cool it down.
Vinyasa Flow with Michelle
Great class and I loved how much movement what is encouraged or whatever your body needed.
Vinyasa Flow with Rashelle
This was a slower paced flow, but otherwise solid class
Vinyasa Flow with Sumom
This class is definitely a challenge, but I enjoy it so much! I would consider it a power flow class. Sumom takes the time to help you reach the full expression of a pose. I have definitely become a better yogi by taking her class!!
Vinyasa Flow with Jen
Class was more of a traditional hatha class, I would have liked more flow. It also ran 20 minutes over the scheduled time.
Vinyasa Flow with Sumom
Love how this class challenges me, both physically and mentally. I always leave Sumom's class feeling stronger than when I entered.
Vinyasa Flow with Tarka
A little slow paced for vinyasa
Vinyasa Flow with Jenna
Jenna does a great job with the class! I love how she incorporates balancing poses into every class so it never gets old. She does a great job of ensuring we have correct posture as well as letting everyone stay at their level. She also keeps teaching fun and challenging poses!
Vinyasa Flow with Maria
This class is so uplifting! Maria does a great job at allowing you to challenge yourself at your own individual level. She ends the classes with an optional scented oil she sprays on your wrist. Its the perfect way to go into shavasna and reflect on your practice
Vinyasa Flow with Jenna
Very constructive helpful will let you know what you're doing wrong to correct her posture to make you a better Yogi
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