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BarreFit -60min at Rize

125 St. Margarets Rd, Twickenham, LND, TW1 1RG

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About this class

BarreFit Classes use a combination of postures and isolation exercises inspired by ballet & other disciplines such as Yoga & Pilates. We use the ballet bar as a prop to balance whilst we perform exercises such as isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range of motion movements. This class will really condition your body, just like a dancer, whilst improving your core strength, flexibility & muscle definition. All levels Tone Flexibility Core

About this studio

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The team at Rize know that classes are without a doubt the best way to achieve your goals. Their timetable offers a fantastic variety of dynamic sessions delivered by expert Coaches… read more

Monday, February 18
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How to prepare

Please bring a water bottle and wear appropriate fitness clothing. Please bring your own towel if you wish to shower.

Studio amenities

Lockers, mats, showers

49 ratings for BarreFit -60min

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based on 49 ratings

Most recent reviews

BarreFit -60min with Ella
The lady covering the instructors class was such a delight. Id honestly sign up for her classes if she was teaching at the gym. Really good workout!
BarreFit -60min with Ella
Really helpful when Ella adjusts your posture and pushes you to do better.!
BarreFit -60min with Ella
Great class! A really good workout. Ella is fantastic.

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