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About this class
The Level 3: Extreme is a tempo & choreography based group cardio class on a VersaClimber. What sets Rise Nation apart from other group cardio workouts are a few things: the workout is 30 minutes, full body, zero impact, and the studio is equipped with a unique artistic light installation that adapts itself to the changing tempo and mood of the music. A workout at Rise Nation is not just the safest and most effective workout on the market, it is an all-encompassing sensory experience. Level 3 utilizes songs with higher beats per minute and more intensity while incorporating more complex choreography that keeps the class on its toes! Level 3 will push you to your limits, using the hardest moves for longer periods of time than any other level. If you can push yourself through this 30-minute class, you are truly a beast!
About this studio
Rise Nation
Rise Nation offers a 30-minute, full body workout on the VersaClimber which activates all the major muscle groups simultaneously. The VersaClimber utilizes the primal cross-crawl… read more
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How to prepare
Arrive at least 10 minutes before class to ensure you are properly set up on our equipment. Make sure you have shoes and clothes to break a sweat in. Please bring a bottle of water, which can be refilled at the studio.
How to get there
Parking suggestions: 1. Street metered parking (preferred and cheapest). 2. Parking lot across the street (down Melrose Alley) $3 Validation with R//N stamp. Cash only! 3. Valet in our parking structure. $4.50 Validation with R//N stamp.
Studio amenities
Parking, Towels
Most recent reviews
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Jason
LEVEL 3: Extreme with Iman
LEVEL 3: Extreme with Jason
LEVEL 3: Extreme with Dom
LEVEL 3: Extreme with Dom
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