ClassPass

Get ClassPass

Start taking classes at Rise 'N' Grind Fitness and other studios!

How it works

KickBoxing Conditioning Class at Rise 'N' Grind Fitness

4.9(39)
2433 Mariner Square Loop, Unit 105, Alameda, CA, 94501
Alameda

Start taking classes at Rise 'N' Grind Fitness and other studios!

How it works

About this class

Jumping rope, plyometrics, calisthenics, circuit training, and ab work. Larger focus on boxing/kickboxing technique, drills etc. Some classes offer light sparring with trainer and mits. Classes vary.

About this studio

Rise 'N' Grind Fitness logo
Rise 'N' Grind Fitness

Andre's high energy classes will have you drenched and feeling stronger in just 50 minutes.

Thursday, April 25
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
There are no upcoming “KickBoxing Conditioning Class” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

For kick boxing classes, students will need boxing wrist wraps, and 12-14oz boxing gloves.

Studio amenities

Lockers, Mats, Parking, Towels

39 ratings for KickBoxing Conditioning Class

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 39 ratings

Most recent reviews

KickBoxing Conditioning Class with Andre
Andre is awesome. Great focus, tough class and I felt like he really knows his stuff. I’m gonna come back!
KickBoxing Conditioning Class with Andre
Super good class for conditioning, the instructor is probably the best Ive had in classpass so far, he adjusts the class to your needs, awesome!
KickBoxing Conditioning Class with Andre
Hard!!
KickBoxing Conditioning Class with Andre
It was a good workout & the instructor was nice. however, it was hard to be come motivated at this place.... It could really use some lights & a better music system.
KickBoxing Conditioning Class with Andre
Andre is an awesome instructor!

Start taking classes at Rise 'N' Grind Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!