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KickBoxing Conditioning Class at Rise 'N' Grind Fitness

4.9(39)
2433 Mariner Square Loop, Unit 105, Alameda, CA, 94501
Alameda
PostnatalStrength TrainingBoxingRunning

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About this class

Jumping rope, plyometrics, calisthenics, circuit training, and ab work. Larger focus on boxing/kickboxing technique, drills etc. Some classes offer light sparring with trainer and mits. Classes vary.

About this studio

Rise 'N' Grind Fitness logo
Rise 'N' Grind Fitness

Andre's high energy classes will have you drenched and feeling stronger in just 50 minutes.

Thursday, April 25
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How to prepare

For kick boxing classes, students will need boxing wrist wraps, and 12-14oz boxing gloves.

Studio amenities

Lockers, Mats, Parking, Towels

39 ratings for KickBoxing Conditioning Class

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4.9/5.0
based on 39 ratings

Most recent reviews

KickBoxing Conditioning Class with Andre
Andre is awesome. Great focus, tough class and I felt like he really knows his stuff. I’m gonna come back!
KickBoxing Conditioning Class with Andre
Super good class for conditioning, the instructor is probably the best Ive had in classpass so far, he adjusts the class to your needs, awesome!
KickBoxing Conditioning Class with Andre
Hard!!
KickBoxing Conditioning Class with Andre
It was a good workout & the instructor was nice. however, it was hard to be come motivated at this place.... It could really use some lights & a better music system.
KickBoxing Conditioning Class with Andre
Andre is an awesome instructor!

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