RISE Barre Express at RISE Barre & Fitness
About this class
RISE Barre Express is our high energy, 45-minute barre class. You will experience the same challenging exercises and achieve the same results you love from our signature class in less time! Our Express class is designed to give you a full body workout on the days when 60 minutes is not an option due to your busy schedule.
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How to prepare
ARRIVE 15 minutes early. SIGN IN, fill out waiver, and our front desk staff and instructors will show you around. EQUIPMENT and mats are provided for all classes. WEAR COMFORTABLE workout clothing and bring a water bottle. Water can be purchased at the studio for $1. We recommend yoga pants (no shorts). SOCKS ARE REQUIRED for RISE Barre. Grip socks can be purchased at the studio. No sneakers or bare feet are permitted during classes. HAVE FUN!
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