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RISE Barre Cardio at RISE Barre & Fitness

4.9(357)
821 N Bethlehem Pike, Spring House, PA, 19002
Spring House

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About this class

For the cardio lover, a 60-minute amped-up version of our RISE Barre class infused with cardio series designed to boost the heart rate, make you sweat, and keep you burning calories long after class is over! You will leave class feeling strong, accomplished and rejuvenated. RISE Barre Cardio is offered at least once every day because we encourage our clients to incorporate this HIIT (High Intensity Interval Training) class into your weekly routine to better condition the heart and improve endurance, agility, and strength! (All levels welcome)

About this studio

RISE Barre & Fitness logo
RISE Barre & Fitness

RISE is a barre and fitness studio in Lower Gwynedd, PA, that offers low impact, high intensity barre classes set to upbeat music in a total body workout format that anyone can… read more

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There are no classes Today, March 20.
Tomorrow, March 21
60 min
RISE Barre CardioJill Edwards
4.9
Flexibility, Balance, Core, Abs, Barre
60 min
RISE Barre CardioKristin Moffa
4.9
Flexibility, Balance, Core, Abs, Barre
Friday, March 22
60 min
RISE Barre CardioAli Rossi
4.9
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.
Saturday, March 23
60 min
RISE Barre CardioMallory Pearson
4.9
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
RISE Barre CardioMeg MacDonald
4.9
Flexibility, Balance, Core, Abs, Barre
Monday, March 25
60 min
RISE Barre CardioCorey Beardsley
4.9
Flexibility, Balance, Core, Abs, Barre

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How to prepare

ARRIVE 15 minutes early. SIGN IN, fill out waiver, and our front desk staff and instructors will show you around. EQUIPMENT and mats are provided for all classes. WEAR COMFORTABLE workout clothing and bring a water bottle. Water can be purchased at the studio for $1. We recommend yoga pants (no shorts). SOCKS ARE REQUIRED for RISE Barre. Grip socks can be purchased at the studio. No sneakers or bare feet are permitted during classes. HAVE FUN!

357 ratings for RISE Barre Cardio

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4.9/5.0
based on 357 ratings

Most recent reviews

RISE Barre Cardio with Kristin
This was my first time taking barre and I absolutely loved it! Not only was the class a great workout everyone was SOO friendly and welcoming, something you don’t always get at every fitness studio you go to. The instructor was very informative and helpful throughout class and super nice as well! Atmosphere was awesome too! The whole experience was amazing and I’ll definitely be going back again soon!
RISE Barre Cardio with Ali
Ali’s class was amazing! Her energy was contagious and we worked super hard but it was fun!
RISE Barre Cardio with Kristin
Upbeat and challenging in the best way!!!
RISE Barre Cardio with Julia
Love the cardio circuits in this class!
RISE Barre Cardio with Kristin
Small class size. Challenging barre workout. Cardio is limited to just one section (which was fine!).
RISE Barre Cardio with Simona
I got an email from the studio that there was a substitute/schedule change a few hours before class. This ended up being a regular barre class and not barre cardio. Sonoma was awesome though! Id take her class again in the future but I wish this has been a cardio class.
RISE Barre Cardio with Mallory
Mallory is awesome! So upbeat and encouraging, which makes class fun. Youll work hard and get an awesome workout
RISE Barre Cardio with Mallory
Mallory has limitless energy!
RISE Barre Cardio with Julia
The class was upbeat and quite the challenge.
RISE Barre Cardio with Julie
So great! Julie is super encouraging, friendly, and beyond energetic!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!