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ROW 45 at Ride and Workout

4.9(105)
18524 Detroit Avenue, Lakewood, OH, 44107

Start taking classes at Ride and Workout and other studios!

How it works

About this class

It's a perfect 45 minutes with our waterrowers. Maybe a little core work mixed in with some stretching at the end. You'll be out the door and feeling great in no time!

About this studio

Ride and Workout logo
Ride and Workout

Come and sweat at ride+workout! The studio offers indoor cycling, indoor rowing, TRX, strength and core training and active isolated stretching classes 7 days a week! Classes…read more

Thursday, April 25
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How to prepare

Please wear comfortable exercise clothing. Leggings, capris, shorts and moisture wicking tops are ideal. All bikes are equipped with SPD clips and cages. Athletic shoes are appropriate for any TRX, strength, core, row or AIS class. Ride+workout does not rent cycling shoes. Bring a water bottle, a towel and a desire to work hard! Wet, slushy weather? Please change into your athletic shoes at the studio.

How to get there

Ride+workout is located at 18524 Detroit Ave, Lakewood, OH 44107. This studio includes two separate entrances. Studio ride and studio row are located next door to each other with bold signs on entrance doors.

Studio amenities

Mats, Parking, Showers

105 ratings for ROW 45

5 stars
4 stars
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4.9/5.0
based on 105 ratings

Most recent reviews

ROW 45 with Amy
Amy was awesome! This was my first rowing class and she was easy to follow, patient and very motivating!
ROW 45 with John
instructor was accommodating of me as an inexperienced rower. good workout.
ROW 45 with John
John was so friendly and motivating!
ROW 45 with Amy
Great studio! Amy is really nice and always leads a great workout.
ROW 45 with John
Amazing instructor!
ROW 45 with Amy
More challenging than I expected! Small group environment was perfect for first class.

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