Flexibility Quartet at Red Monkey Pilates Studio
About this class
4 Students and 1 Instructor on the Pilates equipment. Flexibility & Balance: Take your stretch to a new level for a more mobile spine and body. A workout utilizing fluid movements to increase range of motion and help you move better and stronger. In this class specific moves and poses create a holistic workout that brings the body into a state of balance.
About this studio
Red Monkey Pilates Studio offers Reformer Pilates, Mat Pilates, Gyrotonic, Gyrokinesis, Yoga, Barre, Bootcamp and TRX.
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How to prepare
Wear athletic clothing and footwear - depending on the class you are taking you may be barefoot or want a yoga mat (if you have one). Bring water if you'd like!
How to get there
Red Monkey Pilates Studio is located at 4811 E. Sunrise Dr. #105 Tucson, AZ 85718
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