Hot 1.5 at Red Hot Yoga & Massage
About this class
All Levels / 103 degrees / No Music A unique sequence designed by Bethany Vaughn to bridge the gap between Hot 1 and Power 1 classes, with a focus on power poses and a gentle introduction to the flow style.
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How to prepare
Hydrate with water both prior to and after attending a heated yoga class. Athletic wear is considered appropriate attire to wear during a hot yoga class. You may bring a yoga mat and water bottle. They offer a filtered refillable water bottle station and water fountains. Matts and towels are available to rent.
How to get there
Red Hot Yoga & Massage is located in Midtown Atlanta, GA at the intersection of Monroe Dr and Piedmont Ave NE (beside Cowtippers Restaurant and across the street from Ansley Mall). The entrance to the studio is located in the BACK of the building, up the long, brown wooden staircase at the end of the property. The address is 1590 Piedmont Avenue NE Atlanta, GA 30324. There are 15 parking spots located behind the building, but the most convenient parking is located across the street at Ansley Mall. Phone 678.996.5845 with questions.
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