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Hotcore at Raw Renewal Yoga

4.8(12)
17 Court Street, Buffalo, NY, 14202

Start taking classes at Raw Renewal Yoga and other studios!

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About this class

HotCore is a 30 minute class, broken into pre-sequenced sets to maximize muscle toning, look and functionality. This class utilizes the Spiral Structure Technique to engage the deep muscles of the core. This practice is done in socks to facilitate fluid “drag” or friction creating resistance. In between sets, you will move to restorative yoga asanas to stretch and lengthen. If you’re looking to enhance core strength or push the limits of your yoga practice, this class is for you.

About this studio

Raw Renewal Yoga logo
Raw Renewal Yoga

Raw Renewal Yoga offers a variety of classes open to all levels. Take a step out of your everyday routine to nurture your mind, body, and soul.

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
30 min
HotcoreMegan Castlevetere
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
30 min
HotcoreLauRen Alaimo
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 29
30 min
HotcoreMandy Kellner
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
30 min
HotcoreMegan Castlevetere
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
30 min
HotcoreLauRen Alaimo
4.8
Flexibility, Balance, Arms, Yoga
Friday, April 5
30 min
HotcoreMegan Castlevetere
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!

How to get there

Raw Renewal Yoga is located at 17 Court Street Buffalo, NY 14204.

Studio amenities

Lockers, Mats, Showers, Towels

12 ratings for Hotcore

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 12 ratings

Most recent reviews

Hotcore with Megan
Hotcore was tough but it's only 30 min, and with practice I know I can master the moves! I will be back, I'm glad I gave it a try!

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