Radiant Kundalini at Radiant Hot Yoga
About this class
This 60 minute non-heated class focuses on one's personal experience and awareness through the practice of the Kriyas and sound. Awakening the internal energy, in order to call upon the full potential of the nervous and glandular systems, balancing the subtle system of chakras and meridians within the body. The class ends with a Gong Relaxation to take you into a deeper state while enhancing further assimilation of the Kriya and balancing the energy.
About this studio
Radiant Hot Yoga is the combination of traditional hot yoga with vinyasa power flow. Hot yoga is a set of static postures, while vinyasa is movement connected to breath.
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How to prepare
Please bring a yoga mat, towel, and cold water.
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