Radiant Hot Bounce at Radiant Hot Yoga
About this class
This 60 minute class infuses the Radiant Hot sequence with dance, lower body strengthening, and toning exercises. Radiant Bounce is designed to push the practitioner out of their comfort zone to experience movement in a fun and exciting way. Students will move, sweat, and dance in a gently heated environment. You will leave class feeling invigorated by the full mind-body movement experience. Be prepared to stretch, sweat, have fun, and dance the night away! Discover & explore your own rhythm. All levels welcomed.
About this studio
Radiant Hot Yoga is the combination of traditional hot yoga with vinyasa power flow. Hot yoga is a set of static postures, while vinyasa is movement connected to breath.
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How to prepare
Please bring a yoga mat, towel, and cold water.
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