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Yoga: Hatha (Moderate) at Qi Health and Yoga

4.7(338)
1/9 The Corso, Manly, NSW, 2095
Manly

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About this class

Suitable for beginners and all levels.Hatha Yoga describes any form of Yoga using postures and breath. Usually means a slow/medium-paced class involving familiar Yoga postures to tone and loosen your body and quieten your mind. All classes emphasise the importance of the breath with relaxation time at the end.

About this studio

Qi Health and Yoga logo
Qi Health and Yoga

Qi Health and Yoga aims to provide everything to help you transform your health and life under one roof. You’ll find many yoga styles -and Pilates classes - to fit your lifestyle… read more

Monday, March 25
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    26
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    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
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Today, March 25
90 min
Yoga: Hatha (Moderate)Mark O'Brien
4.7
Flexibility, Balance, Arms, Yoga
Tomorrow, March 26
60 min
Yoga: Hatha (Moderate)Alice Browning
4.7
Flexibility, Balance, Arms, Yoga
75 min
Yoga: Hatha (Moderate)Stephanie Moody
4.7
Flexibility, Balance, Arms, Yoga
105 min
Yoga: Hatha (Moderate)Mark O'Brien
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 28
60 min
Flexibility, Balance, Arms, Yoga
60 min
Yoga: Hatha (Moderate)Emily Carton
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothes you are comfortable to move in. Layers are best. The studios are kept at room temperature (we do not teach hot yoga.) Recommended to bring your own water bottle (filtered water provided free as we are a no plastic studio). We provide yoga mats and all props you'll need (it's free) but you are welcome to bring your own mat if you prefer.

How to get there

In Manly, if you are walking from Manly Wharf, you will find us on the left side of The Corso, half way along the first arcade from Whistler Street. Moustache Cafe is on the corner of the arcade. We are upstairs from Chica Bonita In Freshwater, you will find us on the main road one door down from Albert & Moore Cafe.

Studio amenities

Lockers

338 ratings for Yoga: Hatha (Moderate)

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 338 ratings

Most recent reviews

Yoga: Hatha (Moderate) with Shannon
Amazing workout. Great instructor
Yoga: Hatha (Moderate) with Tracy
Amazing class. Absolutely loved the teacher. Such great directions given throughout.
Yoga: Hatha (Moderate) with Julie
I
Yoga: Hatha (Moderate) with Charlotte
Nice studio to balance the body & mind, being new to yoga this was a good class to join and great teacher.
Yoga: Hatha (Moderate) with Carolina
Great class, but it seemed to be a 75min class and not a 60min class as stated in the app. This would be good to clarify for everyone who has to go to work afterwards.
Yoga: Hatha (Moderate) with Jessica
Not very challenging. Good for beginners.
Yoga: Hatha (Moderate) with Mark
Great class. Mark always fun and professional
Yoga: Hatha (Moderate) with Jessica
Needs to stick to time
Yoga: Hatha (Moderate) with Kylie
Beautiful class. Kylie creates a magical experience and has a beautiful singing voice.

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